
A classic, crowd-pleasing seven-layer dip built with refried beans, guacamole, seasoned sour cream, salsa, cheese, lettuce, olives, tomatoes, and green onions — perfect for parties and potlucks.

In my household this bowl of layered goodness has become shorthand for celebrations. Birthday parties, game nights and even quiet weekend gatherings feel festal with a 9x13 of this on the table. My sister always asks me to bring it to holiday potlucks because it disappears first.
My favorite aspect of this layered dish is how reliably it brings people together. At a recent backyard barbecue, someone commented that the first spoonful tasted like summer — bright, creamy and just a little indulgent. My cousin, who rarely eats appetizers, had three helpings. Those small reactions make this one of my most-requested contributions to gatherings.
Keep the container tightly covered in the refrigerator and consume within 48 hours for best texture. Use an airtight lid or press plastic wrap directly onto the surface to minimize air contact and slow browning of the guacamole. If planning to store for later, omit the lettuce and tomatoes until you are ready to serve; add them fresh to preserve their crunch. For reheating, this dip is designed to be eaten cold, but you can warm small portions in the microwave for 10 to 20 seconds if you prefer a softer cheese layer.
If you prefer lower-fat options, substitute low-fat sour cream and reduced-fat cheese, though the dip will be slightly less creamy. For a homemade twist, replace premade guacamole with mashed avocado mixed with lime juice and salt. Use black bean dip or mashed black beans for a chunkier base. Swap the mild taco seasoning for a homemade mix of cumin, chili powder and garlic powder if you want to control sodium. To make it spicy, use medium or hot salsa and add a few dashes of hot sauce to the sour cream.
Serve with sturdy corn tortilla chips, sliced jicama, bell pepper strips, or toasted pita chips. For an eye-catching presentation, pair the 9x13 dish with a board of sliced avocado, lime wedges and a small bowl of jalapeños for guests who like extra heat. For a party, set up a chip bowl and small plates so guests can scoop without overcrowding the dip. Garnish with a few cilantro sprigs for color if you like, though the recipe already has plenty of green from lettuce and onions.
The layered dip concept traces its roots to Tex-Mex party culture where convenience meets bold flavor. It evolved as an easy way to combine familiar Mexican-inspired ingredients into a shareable appetizer without cooking. Over decades it became a staple at potlucks, football parties and family gatherings in the United States. This version sticks to the classic components while embracing the convenience of modern store-bought ingredients that make entertaining simpler.
In summer replace store-bought salsa with a fresh pico de gallo made from ripe tomatoes, onion, cilantro and lime. In cooler months use roasted corn or a warm black bean and corn salsa layered slightly warm before adding the cheese and lettuce. For holiday buffets add pickled jalapeños for acidity or swap lettuce for shredded cabbage in the winter when lettuce is less crisp.
Assemble all non-perishables a day ahead: beans, guacamole and seasoned sour cream can be layered and covered; hold lettuce, tomatoes and green onions separately. Refrigerate the assembled base and add the fresh toppings an hour before serving. Use clear glass dishes for easy identification in the fridge and to show off the layers on the buffet table. Pack in shallow airtight containers for transport to keep layers intact.
One memorable success was when I brought this to a summer block party and there was a line of neighbors waiting to try it. A friend later told me she used the leftovers for taco night, spooning portions into warmed tortillas for a quick weeknight meal. The simplicity and flexibility make this dish a reliable favorite for gatherings big and small.
Whether you are feeding a crowd or making a casual snack for family night, this seven-layer assembly is a warm, inviting and unfussy option. Try the small adjustments suggested here to make it uniquely yours, and enjoy the way such a simple combination brings people together.
Drain salsa and pat tomatoes dry to prevent excess moisture.
Thin refried beans with a few tablespoons of water for a smooth, spreadable base.
Cover the surface directly with plastic wrap to reduce guacamole browning.
Add lettuce and tomatoes just before serving if you expect leftovers.
Use an offset spatula for clean, even layers.
This nourishing the best 7 layer dip {easy recipe} recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes, assemble and refrigerate for up to 24 hours. For best texture, add lettuce and tomatoes within 1 hour of serving.
Use a fine mesh strainer to drain salsa and pat tomatoes dry to prevent a watery dip.
This The Best 7 Layer Dip {Easy Recipe} recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Combine both 16-ounce cans of refried beans with 3 tablespoons water in a small bowl and whisk until smooth and spreadable.
Use a spatula to press the beans evenly into a 9x13 dish, creating a level foundation for the layers.
Evenly spread 1 1/2 cups of premade guacamole over the bean layer, keeping a consistent thickness.
Whisk 2 cups sour cream with a 1-ounce packet of mild taco seasoning until smooth, then spread over the guacamole.
Drain the 16-ounce container of chunky mild salsa in a fine mesh strainer and spread evenly over the sour cream layer.
Sprinkle 2 cups shredded cheese, 2 cups shredded lettuce, drained olives, chopped tomatoes, and sliced green onions. Cover and chill for at least 1 hour.
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This recipe looks amazing! Can't wait to try it.
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