Blackened Steak and Shrimp Alfredo

A decadent, restaurant-style Alfredo where spicy blackened steak and juicy shrimp meet a silky parmesan cream sauce over penne — rich, bold, and surprisingly simple.

This Blackened Steak and Shrimp Alfredo has been one of my go-to celebratory weeknight dishes ever since I first paired a smoky, spicy blackened seasoning with an ultra-creamy parmesan sauce. I discovered this combination on a rainy evening when I wanted something indulgent that could still be made quickly. The contrast between the peppery char on the steak, the tender shrimp, and the smooth, cheesy sauce is what makes this plate memorable — every forkful hits salty, spicy, and creamy notes that pull together beautifully.
I love serving this for small dinner parties because it feels luxurious without requiring hours in the kitchen. The method is straightforward: cook pasta, sear shrimp and steak quickly to keep them tender, then finish everything in a parmesan cream sauce that clings to each penne. The recipe strikes a balance between bold flavors from the blackened seasoning and the comforting, familiar texture of a classic cream sauce. Family members and guests always comment on the steak cubes — browned on the outside and pink within — while the shrimp stays juicy, not rubbery.
Why You'll Love This Recipe
- Bold flavor: Blackened seasoning delivers a smoky, peppery crust on both steak and shrimp that contrasts beautifully with the creamy parmesan sauce.
- Relatively quick: From start to finish this dish can be ready in about 35 to 40 minutes, making it a great option for a special weeknight meal or relaxed weekend dinner.
- Pan-to-table simplicity: Most of the work happens in a single large skillet, which saves clean-up time and concentrates flavor in the sauce.
- Flexible protein: Use steak and shrimp together for variety, or choose one if you prefer — both cook quickly and keep the dish balanced.
- Pantry-friendly: Uses staples like heavy cream, parmesan, and dried pasta with an optional buy-once blackened seasoning that elevates many dishes.
- Make-ahead friendly: Sauce can be prepared ahead and gently reheated; proteins are best cooked just before serving for maximum tenderness.
I remember the first time I made this for a small dinner; the combination of aromas — butter, garlic, and the faint smoke of blackened spices — filled the house. My partner called it restaurant-quality, and my insistence that people take seconds turned into everyone asking for the recipe. The quick sear on the steak and shrimp is crucial: it locks in juices and leaves that satisfying browned exterior that makes this dish sing.
Ingredients
- Penne pasta: Use 8 ounces of penne for four servings. I prefer a ridged penne because the sauce clings better; look for a good-quality durum wheat pasta from brands like Barilla or De Cecco for reliable al dente texture.
- Shrimp: One pound of large raw shrimp, peeled and deveined with tails removed. Choose sustainably sourced, U.S. Gulf or farmed white shrimp for a firm texture. Large shrimp hold up well to quick searing without becoming rubbery.
- Top sirloin steak: One pound, cut into 1-inch cubes. Top sirloin offers great beefy flavor and browns well. If you prefer, use strip steak or flat iron for slightly more marbling.
- Blackened seasoning: Use 1 teaspoon for the shrimp and 1 teaspoon for the steak plus 1 tablespoon in the sauce. A good blend includes paprika, cayenne, thyme, and black pepper. Store-bought blends like McCormick Cajun or Slap Ya Mama work, or make your own for control of heat.
- Butter and oil: Use 1 tablespoon vegetable oil for shrimp sear and 1/4 cup (half stick) unsalted butter for the steak and sauce foundation. Butter adds richness and helps build a silky sauce.
- Aromatics: One small yellow onion diced (about 1/2 cup) and 2 teaspoons minced garlic provide a savory base; cook the onion until softened but not browned to keep the sauce sweet and balanced.
- Cream and cheese: Two cups heavy whipping cream and two cups freshly grated parmesan cheese. Freshly grated parmesan melts more smoothly and gives a nutty, salty finish.
- Salt and pepper: 1/2 teaspoon kosher salt and 1/2 teaspoon black pepper to taste. Adjust at the end after combining to avoid over-salting the cheese.
- Garnish: Chopped fresh parsley adds color and a bright herbal lift to cut the richness.
Instructions
Cook the pasta: Bring a large pot of water to a rolling boil and salt it generously. Add 8 ounces penne and cook until al dente according to package directions, usually 9 to 11 minutes. Before draining, reserve 1 cup of the pasta cooking water — the starchy water helps loosen the sauce and helps it cling to the pasta. Drain the rest and set the penne aside. Prepare the shrimp: Pat 1 pound large shrimp completely dry with paper towels and season evenly with 1 teaspoon blackened seasoning. Heat 1 tablespoon vegetable oil in a large 13-inch skillet over medium-high heat until shimmering but not smoking. Add shrimp in a single layer and sear 1 to 2 minutes per side until they are opaque and pink. Remove shrimp to a plate and tent to keep warm; avoid overcooking to prevent rubberiness. Cook the steak: Pat 1 pound top sirloin cubes dry and season with 1 teaspoon blackened seasoning. Increase the skillet heat to high and add 1/4 cup unsalted butter. Once melted and foaming, add steak cubes spaced apart; sear 1 to 2 minutes per side until a brown crust forms and the interior remains slightly pink. Transfer to the plate with the shrimp and tent. Searing at high heat builds flavor through the Maillard reaction while keeping the interior tender. Make the sauce: Reduce heat to medium and add the diced onion to the same skillet; cook for 3 to 5 minutes until softened and translucent. Add 2 teaspoons minced garlic and cook another minute until aromatic. Pour in 2 cups heavy cream and stir, scraping browned bits from the pan. Add 1/4 to 1/2 cup reserved pasta water, 2 cups grated parmesan, 1 tablespoon blackened seasoning, 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper. Stir continuously until the cheese melts and the sauce thickens slightly to a silky consistency. If the sauce feels too thick, add more reserved pasta water a tablespoon at a time. Toss pasta with sauce and serve: Add the cooked penne to the skillet and toss gently to coat, using tongs or a spatula to fold the ingredients together. Return steak and shrimp to the pan to warm briefly, about 1 minute, then remove from heat. Garnish with chopped parsley and serve immediately to preserve the contrast between tender proteins and warm sauce.
You Must Know
- This dish is rich and high in protein; it freezes well for up to 3 months if you separate the sauce and proteins before freezing, though texture is best when freshly made.
- Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently over low heat adding a splash of cream or reserved pasta water to restore silkiness.
- Blackened seasoning contains salt and peppers; taste the sauce before adding additional salt to avoid over-seasoning because parmesan is already salty.
- Pasta water is a secret weapon here — its starch helps the sauce adhere to the penne for a cohesive plate.
- The recipe is not gluten-free or dairy-free as written; see substitutions for adjustments.
One thing I love most is how forgiving the method is. If the sauce thickens too much, a few tablespoons of pasta water will rescue it. The browned fond from the steak and shrimp dissolves into flavor when you deglaze with cream, giving the sauce a deep savory backbone that makes the whole dish taste more complex than the sum of its parts.
Storage Tips
To keep quality high, store leftover pasta in shallow airtight containers and refrigerate within two hours of serving. This plate will keep for up to 3 days. If you plan to freeze, separate components: freeze the sauce in a freezer-safe container and the cooked proteins in a separate bag—this reduces texture changes. Thaw overnight in the refrigerator and reheat gently on the stovetop with a splash of cream or water to loosen the sauce. Avoid reheating in a microwave at high power; short bursts at medium power with stirring will preserve texture.
Ingredient Substitutions
If you need dietary swaps, use gluten-free penne and ensure your parmesan is certified gluten-free to remove gluten. For a lower-fat version substitute half-and-half for heavy cream, though the sauce will be lighter and may need cornstarch slurry (1 teaspoon cornstarch mixed with 2 teaspoons cold water) to achieve the same body. For dairy-free, use a vegan parmesan and a heavy plant cream such as full-fat coconut cream; flavor will shift but richness remains. Swap top sirloin for skirt or flank steak if you prefer a leaner, more intensely beefy bite. For milder heat, reduce the blackened seasoning in the sauce to 2 teaspoons.
Serving Suggestions
Serve this dish hot with a crisp green salad dressed in a lemon vinaigrette to cut the richness. Garlic toast or thinly sliced baguette are excellent for sopping up any leftover sauce. For a festive touch, add a squeeze of fresh lemon over the plated dish to brighten flavors, or finish with extra grated parmesan and a sprinkle of red pepper flakes for more heat. Pair with a medium-bodied white wine like Chardonnay or a fruit-forward red like Zinfandel to stand up to the cream and spices.
Cultural Background
This plate blends classical Italian cream sauce traditions with American Southern-inspired blackened seasoning. Blackening as a technique comes from Cajun cuisine and was popularized in restaurants in the late 20th century; it involves cooking proteins over high heat in a spiced butter that chars the exterior. Alfredo-style cream sauces are Italian-American adaptations that emphasize butter, cream, and parmesan. Combining the two creates a bold fusion that celebrates robust seasoning alongside silky Italian comfort.
Seasonal Adaptations
In summer, swap parsley for fresh basil and add cherry tomatoes halved for a bright, seasonal touch. In winter, stir in a handful of sautéed mushrooms or wilted spinach for extra warmth and earthiness. For holiday dinners, consider using ribeye cubes instead of sirloin for added decadence, or swap penne for pappardelle to elevate the presentation.
Meal Prep Tips
For meal prep, cook the pasta just shy of al dente and cool it quickly to stop cooking. Store pasta, sauce, and proteins in separate containers for up to 3 days. When ready to eat, reheat the sauce first, then add pasta and a splash of water to loosen the texture, and finally reheat proteins briefly to avoid overcooking. Use microwave-safe shallow containers to reheat quickly, stirring halfway through to ensure even temperature.
With its combination of spice, cream, and perfectly seared proteins, this dish becomes an instant favorite in any home cook's repertoire. Make it your own by adjusting the spice level or proteins, and enjoy the comfort of a rich, satisfying plate that comes together in under an hour.
Pro Tips
Reserve pasta water before draining; its starch helps the sauce cling to the noodles.
Pat proteins dry before searing to get a proper crust and prevent steaming.
Grate parmesan fresh from the wedge for best melting and flavor.
Sear proteins at high heat and finish briefly in the sauce to avoid overcooking.
If the sauce thickens too much, thin it with a tablespoon of reserved pasta water at a time.
This nourishing blackened steak and shrimp alfredo recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long will leftovers keep?
Yes. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of cream or water to restore sauce consistency.
Can I make this gluten-free?
Use gluten-free penne and ensure all labeled condiments are gluten-free. The sauce and proteins remain the same.
Tags
Blackened Steak and Shrimp Alfredo
This Blackened Steak and Shrimp Alfredo recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Pasta
Shrimp
Steak
Sauce
Garnish
Instructions
Cook the pasta
Bring a large pot of salted water to a boil and cook 8 ounces penne until al dente according to package directions. Reserve 1 cup of pasta water before draining the rest and set pasta aside.
Prepare the shrimp
Pat shrimp dry and season with 1 teaspoon blackened seasoning. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat and cook shrimp 1 to 2 minutes per side until opaque. Transfer to a plate and tent to keep warm.
Cook the steak
Season steak cubes with 1 teaspoon blackened seasoning. Increase heat to high and add 1/4 cup unsalted butter to the skillet. Sear steak cubes 1 to 2 minutes per side until browned outside and slightly pink inside. Transfer to the plate with shrimp and tent.
Make the sauce
Reduce heat to medium and cook diced onion in the skillet until softened, 3 to 5 minutes. Add garlic and cook 1 minute. Pour in 2 cups heavy cream, add 1/4 to 1/2 cup reserved pasta water, 2 cups grated parmesan, 1 tablespoon blackened seasoning, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Stir until cheese melts and sauce thickens slightly.
Toss and serve
Add penne to the skillet and toss to coat with the sauce. Return steak and shrimp to warm briefly, garnish with chopped parsley, and serve immediately.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Did You Make This?
Leave a comment & rating below or tag
@epicula on social media!

Categories:
You might also like...

35-Minute Marry Me Chicken Soup That Steals Hearts
A creamy, tomato-kissed chicken soup with garlic, Parmesan, and sun-dried tomatoes—ready in 35 minutes and perfect for weeknights or cozy dinners.

5-Ingredient Mac and Cheese
A creamy, comforting mac and cheese made with just five pantry staples—ready in under 30 minutes and perfect for weeknights or as a crowd-pleasing side.

Air Fryer Christmas Donut Holes
Light, fluffy donut holes tossed in cinnamon sugar and finished with festive sprinkles, made quickly in the air fryer for holiday mornings and parties.

Did You Make This?
Leave a comment & rating below or tag @epicula on social media!
Rate This Recipe
Share This Recipe
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
Comments (1)
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Hi, I'm Olivia!
What's Popular
30-Minute Meals!
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.
