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Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage

5 from 1 vote
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Olivia Grace
By: Olivia GraceUpdated: Oct 30, 2025
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A cozy, creamy skillet dish pairing browned Italian sausage with pillowy potato gnocchi and a silky butternut squash sauce, brightened with fresh thyme and sage.

Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage

This creamy butternut squash gnocchi with sausage, thyme, and sage quickly became a weeknight favorite the first autumn I made it. I first put these flavors together on a blustery October evening when I had leftover butternut squash puree from a weekend roast and a few links of Italian sausage in the fridge. The combination of crisped, savory sausage, pillowy potato gnocchi, and a rich, slightly sweet squash cream sauce struck the perfect balance between comfort and elegance. The texture contrast — crisp edges on the sausage, soft gnocchi that soak up sauce, and the smoothness of cream and squash — keeps every bite interesting.

I discovered how forgiving and flexible this dish is: it’s quick to pull together, uses mostly pantry and fridge staples, and scales well for guests. The fresh herbs are the final flourish — thyme lends an earthy note while sage adds a warm, piney perfume that pairs miraculously with the sausage fats and cream. Serve it straight from the skillet for a rustic, family-style presentation, or plate it for a cozy dinner that tastes like the season in one bite.

Why You'll Love This Recipe

  • This one-skillet meal is ready in about 30 minutes from start to finish, making it ideal for busy weeknights when you want something special without fuss.
  • Uses pantry-friendly and fridge-staple ingredients: gnocchi, canned or prepared butternut squash puree, heavy cream, and sausage — no long roasting required.
  • Pillowy potato gnocchi soaks up a silky sauce, giving you maximum creaminess without making the dish greasy or heavy when cooked correctly.
  • Fresh thyme and sage elevate simple ingredients into something aromatic and sophisticated; the herbs can be adjusted for mild or bolder flavor.
  • Make-ahead friendly: sauce and sausage can be prepared in advance; reheat gently and add gnocchi just before serving for best texture.
  • Crowd-pleasing comfort food that can be adapted for dietary needs with simple swaps like turkey sausage or gluten-free gnocchi.

I remember the first time my partner tasted this: he closed his eyes and said it reminded him of a favorite autumn trattoria dish. My family asks for this whenever squash is in season, and it's become my fall entertaining fallback because it looks and tastes like effort even when it comes together quickly.

Ingredients

  • Italian sausage (12 ounces): Remove casings and slice; choose sweet or spicy links depending on your heat preference. I often use a pork Italian sausage brand with fennel for depth.
  • Olive oil (1 tablespoon): A neutral extra-virgin olive oil for browning the sausage; it helps prevent sticking and adds a light fruity note.
  • Potato gnocchi (10 ounces): Use fresh or refrigerated potato gnocchi for the best tender texture; frozen works but may increase cook time slightly.
  • Heavy cream (1 cup): Provides the base of the silky sauce; half-and-half will thin the sauce, while full cream yields a richer finish.
  • Chicken broth (1/2 cup): Adds savory balance and thins the cream so the gnocchi cook properly; use low-sodium if your sausage is salty.
  • Butternut squash puree (1 cup): Roasted and pureed squash adds natural sweetness and body; canned puree or leftover roasted squash both work well.
  • Garlic (3 cloves, minced): Fresh minced garlic brightens the cream and complements the herbs; cook briefly so it softens but doesn’t burn.
  • Fresh sage (2 tablespoons, chopped): Half stirred into the sauce and half for finishing yields the best perfume without overpowering.
  • Fresh thyme (2 tablespoons): Use both leaves and a few small stems; thyme’s earthiness pairs perfectly with squash and sausage.
  • Salt and coarse black pepper: Season to taste; because sausage can be salty, add small amounts and taste before adjusting.

Instructions

Prepare the sausage: Remove sausage from casings and slice into 1/3-inch pieces or thin rounds. Keeping the meat in slices creates more surface area to brown, which gives you concentrated savory flavor and texture. If you prefer crumbled meat, break it apart as it browns. Brown the sausage: Heat 1 tablespoon of olive oil in a large, high-sided skillet over medium heat. Add the sausage slices in a single layer and cook without moving for about 4 minutes to develop a good sear. Flip and cook 2 more minutes until the second side is browned and just cooked through. Browning adds depth via Maillard reaction and renders fat to flavor the sauce. Add gnocchi and liquids: Pour the uncooked potato gnocchi into the same skillet with sausage, then add the heavy cream and chicken broth. Stir to combine, bringing the mixture to a gentle boil over medium heat. The liquid should come up around the gnocchi so they can cook through and absorb flavor. Cook covered: Cover the skillet with a lid and let the gnocchi cook for about 5 minutes on medium heat. Check after 4 minutes for doneness: gnocchi are cooked when they float and feel tender but not mushy. Stir once during the covered cook to prevent sticking and ensure even heat distribution. Add squash and garlic: Stir in the butternut squash puree and minced garlic, then bring the sauce back to a gentle boil. Reduce heat to low-medium and simmer for about 3 minutes or until the garlic is fragrant and the sauce begins to thicken. If you want a thicker sauce, simmer a few minutes longer; for a silkier sauce, add a splash more broth. Finish with herbs and seasoning: Remove the pan from heat, then stir in half of the chopped sage and half of the thyme. Taste and season with salt and coarsely ground black pepper, keeping in mind the sausage’s saltiness. Let the dish rest in the warm pan for a minute so flavors meld. Serve: Plate the gnocchi and sausage straight from the skillet, topping each portion with the remaining fresh sage and thyme for brightness and visual contrast. A light drizzle of extra-virgin olive oil or a sprinkle of grated Parmesan is optional but recommended. Creamy butternut squash gnocchi skillet with sausage

You Must Know

  • Leftovers store well in the refrigerator for up to 3 days; reheat gently on the stovetop over low heat with a splash of broth to loosen the sauce.
  • This dish freezes acceptably for up to 3 months, but texture of gnocchi can change; for longer storage, freeze sausage and sauce separately from gnocchi.
  • High in protein thanks to the sausage, and reasonably balanced for an indulgent weeknight meal; portion sizes help manage richness.
  • To thicken the sauce, simmer uncovered a few extra minutes; to thin it, stir in extra broth or a splash of milk.
  • Salt cautiously: cured sausages vary widely in sodium, so taste before adding more salt.

What I love most about this combination is how quickly humble ingredients turn into something restaurant-worthy. The buttered, herb-scented finish and the way gnocchi cradles the squash cream make it a consistently requested dish at our table. Guests often ask for the recipe, and it travels well to potlucks because it reheats with only a minor loss of texture.

Sausage slices crisping in skillet

Storage Tips

Cool leftovers quickly before refrigerating in an airtight container. Stored properly, the dish keeps 2 to 3 days; longer than that and textures start to degrade. For freezing, portion into meal-sized containers and leave a little headspace; freeze up to 3 months. When reheating from frozen, thaw overnight in the refrigerator and warm gently on the stovetop with a splash of chicken broth to prevent the cream from breaking. Avoid high heat when reheating to keep the sauce smooth and prevent the gnocchi from becoming gummy.

Ingredient Substitutions

If you need to swap ingredients, use turkey or chicken sausage for lower fat, or a vegetarian sausage for a meatless version — note that flavor will be milder. For dairy-free needs, replace heavy cream with full-fat coconut milk and use a dairy-free butter alternative; the result will be slightly sweeter and more tropical, but still rich. Gluten-free gnocchi made from rice or 100% potatoes can be used; adjust cooking time as these can be more delicate. Pumpkin puree is a fine substitute for butternut squash if that’s what you have on hand.

Serving Suggestions

Serve straight from the skillet for a rustic presentation or spoon onto warmed plates for an elevated touch. Pair with a crisp green salad dressed in lemon vinaigrette to cut the richness, or serve with roasted Brussels sprouts for a hearty seasonal plate. Garnish with extra torn sage leaves, a grating of Parmigiano-Reggiano, and a few turns of cracked black pepper. A light, fruity red wine or an oaked Chardonnay complements the creamy texture and savory sausage nicely.

Cultural Background

This dish is an Italian-American mash-up that leans on classic flavors — sausage, sage, and cream — common in northern Italian and rustic home cooking. While gnocchi are traditional Italian potato dumplings, the addition of cream and sausage reflects a pragmatic, comfort-food twist that evolved in home kitchens where seasonal squash and cured meats were readily available. The herbs used here, especially sage, have a long history in European cooking as warming, aromatic seasonings that pair particularly well with fatty meats and starchy bases.

Seasonal Adaptations

In autumn, use fresh roasted squash for deeper flavor; in winter, switch to canned puree or pumpkin for convenience. In spring or summer, lighten the dish by replacing half the cream with low-sodium vegetable broth and increasing lemon zest and fresh thyme to brighten the profile. For holiday gatherings, finish with toasted walnuts or pumpkin seeds for crunch and a sprinkle of microgreens for color.

Meal Prep Tips

To meal-prep this efficiently, cook and freeze the sausage and squash-cream sauce separately. When ready to eat, reheat sauce gently, add fresh gnocchi and simmer until cooked through, then fold in sliced reheated sausage. Portion into microwave-safe containers for quick lunches, but remember to add a splash of broth before reheating to prevent dryness. Label containers with date and contents so you can rotate through meals easily.

Ultimately, this skillet is about comfort, speed, and layered flavors. It’s approachable for cooks of any level and rewards small touches like fresh herbs and proper browning. Try it once and you’ll likely find it sliding into your seasonal rotation as it did in mine.

Pro Tips

  • Brown the sausage without stirring for the first few minutes to build flavor through the Maillard reaction.

  • If the sauce is too thin at the end, simmer uncovered over low heat until it reaches desired thickness; stir often to prevent sticking.

  • Taste for salt only after adding the sausage and broth because sausage saltiness varies; it’s easier to add than remove.

  • Use fresh herbs at the end to preserve their bright flavor; add half during cooking and reserve half for garnish.

  • When reheating, add 1 to 2 tablespoons of broth per serving to revive creaminess without diluting flavor.

This nourishing creamy butternut squash gnocchi with sausage, thyme, and sage recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use frozen gnocchi?

If using frozen gnocchi, add a couple of extra minutes to the covered cook time and check frequently. If the sauce separates slightly, stir in a tablespoon of warm broth or cream off heat.

How long do leftovers keep?

Yes. Store cooled leftovers in an airtight container in the fridge up to 3 days. Reheat gently on the stove with a splash of broth.

Tags

Pasta & NoodlesAutumnWeeknight DinnerPastaGnocchiItalianComfort Food
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Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage

This Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 3 steaks
Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Sausage & Protein

Oils & Fats

Starch & Pantry

Aromatics & Herbs

Instructions

1

Prepare the sausage

Remove sausage from casings and slice into 1/3-inch pieces. Slicing increases surface area to brown and concentrates flavor.

2

Brown the sausage

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add sausage slices and cook 4 minutes on one side without moving, then flip and cook 2 minutes until browned.

3

Add gnocchi and liquids

Add uncooked potato gnocchi, heavy cream, and chicken broth to the skillet. Stir, bring to a gentle boil, and ensure liquid surrounds the gnocchi for even cooking.

4

Cook covered

Cover the skillet and cook on medium heat for about 5 minutes. Stir once to prevent sticking and check that gnocchi are tender and cooked through.

5

Incorporate squash and garlic

Stir in butternut squash puree and minced garlic, bring to a boil, then reduce to low-medium and simmer about 3 minutes until garlic is fragrant and sauce begins to thicken.

6

Finish with herbs

Remove from heat and stir in half the chopped sage and thyme. Season with salt and coarsely ground black pepper to taste, then let rest for a minute before serving.

7

Serve and garnish

Plate portions, topping each with the remaining fresh sage and thyme. Optionally grate Parmesan over the top and finish with a drizzle of olive oil.

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Nutrition

Calories: 790kcal | Carbohydrates: 60g | Protein:
35g | Fat: 50g | Saturated Fat: 15g |
Polyunsaturated Fat: 10g | Monounsaturated Fat:
20g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage

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Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Pasta & Noodles cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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