Ground Beef Stir Fry

A quick, family-friendly ground beef stir fry with crisp-tender vegetables and a sticky-savoury sauce—ready in about 30 minutes and perfect over rice or noodles.

This ground beef stir fry has been my go-to weeknight solution for busy evenings when I want something hearty, fast, and comforting without a long ingredient list. I first developed this version when I needed to clear out a nearly empty fridge: a pound of lean beef, a handful of vegetables, and a jar of hoisin sauce. The combination surprised me—sweetness from the hoisin balanced with grated ginger and garlic creates a coating that clings to the meat and vegetables, giving every bite a satisfying mix of textures and flavors. It’s bright, slightly sweet, and has just enough umami to make everyone reach for seconds.
I remember serving this the first time to a houseguest who’s notoriously picky about vegetables; she loved the way the broccoli and bell pepper stayed crisp while the mushrooms soaked up the sauce. The recipe has since become a staple for casual dinners, potluck contributions, and packed lunches. It’s especially useful when you want a balanced meal—protein, vegetables, and sauce—all finished in under half an hour. Small touches like using cremini mushrooms for earthiness and matchstick carrots for visual appeal make a noticeable difference.
Why You'll Love This Recipe
- Ready in roughly 30 minutes from start to finish—perfect for weeknights when time is short but you still want a homemade meal.
- Uses pantry-friendly staples like soy sauce, hoisin, and brown sugar; minimal shopping required and flexible with what you already have.
- Balanced nutrition with lean ground beef for protein and a generous mix of vegetables for fiber and color—an easy way to get veggies into picky eaters’ plates.
- Highly adaptable: swap vegetables, use gluten-free tamari for a gluten-free version, or switch to turkey for a lighter option.
- Make-ahead friendly—sauce mixes well beforehand and leftovers reheat beautifully over rice or noodles; great for meal prep and lunches.
- Crowd-pleasing texture contrasts: crisp-tender broccoli and bell pepper against savory browned beef and silky mushrooms make every bite interesting.
I’ve found that whisking the sauce while the beef cooks saves time and keeps the stove workflow smooth. Family reactions range from satisfied silence during the first serving to requests for the recipe by friends. It’s one of those reliably delicious meals where small technique choices—like draining excess fat and adding the sauce off-heat to avoid sputtering—elevate the outcome.
Ingredients
- 1 pound lean ground beef: Choose 90/10 or 93/7 for a good balance of flavor and lower fat; leaner blends reduce splatter and keep the dish from becoming greasy. Grass-fed or organic brands work well if you prefer a cleaner flavor.
- 1 tablespoon olive oil: Use a neutral olive oil or light vegetable oil for sautéing the vegetables; extra-virgin olive oil can be used but keep heat moderate to avoid bitterness.
- 1/2 medium onion: Cut into bite-size pieces to soften quickly; yellow or sweet onions both work—sweet onion lends a milder finish.
- 5 ounces cremini mushrooms: Quartered so they cook evenly and soak up the sauce; button mushrooms are a fine substitute but cremini gives more depth.
- 1 medium red bell pepper: Chopped for color and sweetness; red peppers are sweeter than green and balance the savory beef beautifully.
- 2 cups broccoli florets: Cut small so they cook fast and remain crisp-tender; steam-friendly size ensures even cooking in the skillet.
- 1/2 cup matchstick carrots: Pre-cut or use a peeler to shred carrots into thin sticks for quick cooking and added texture.
- Salt & pepper: To taste—season in stages, tasting at the end to avoid over-salting because soy and hoisin add saltiness.
- Optional garnishes: Chopped scallions and toasted sesame seeds add freshness and nutty crunch—sprinkle just before serving.
- Sauce: 2 tablespoons brown sugar, 1 teaspoon grated fresh ginger, 2 cloves garlic minced, 3 tablespoons hoisin sauce (I like Lee Kum Kee brand), 2 tablespoons soy sauce (or tamari for gluten-free), 1 teaspoon rice vinegar or apple cider vinegar, 1/2 cup beef broth or water, 1 tablespoon cornstarch—whisk until smooth to create a glossy, lightly thickened glaze.
Instructions
Prep everything first: Measure and chop all vegetables, grate the ginger, and whisk the sauce ingredients in a small bowl until the cornstarch is fully dissolved. Having all components ready lets you move quickly once the skillet is hot and prevents overcooking the vegetables. Brown the beef: Heat a large skillet over medium-high heat and add the ground beef. Break it up with a wooden spoon as it cooks and let it sear without stirring constantly so flavorful browned bits form. Cook until no longer pink, about 8–10 minutes depending on your pan. If your beef releases a lot of fat, carefully drain most of it into a heatproof container—leave a tablespoon for flavor if desired. Sauté the aromatics: Add the olive oil to the same skillet over medium heat. Toss in the onion and cook for about 1 minute until it begins to soften and smell sweet. Stir frequently to avoid burning; you want translucence, not color. Cook the vegetables: Add the mushrooms, bell pepper, broccoli, and carrots. Stir often and cook for 3–4 minutes until vegetables are crisp-tender; for softer vegetables, continue another 1–2 minutes. Watch for bright colors returning—this is a visual cue they’re nearly done. Combine and thicken: Return the cooked beef to the skillet and pour the sauce over everything. Increase heat slightly and stir until sauce begins to bubble and thicken, about 1–2 minutes. Keep stirring so the cornstarch distributes evenly and everything is coated. Taste and finish with salt and pepper if needed. Serve right away: Plate over steamed rice or toss with cooked noodles. Garnish with chopped scallions and sesame seeds if using. The dish is best eaten immediately while the vegetables retain their texture and the sauce is glossy.
You Must Know
- This dish keeps well refrigerated for up to 4 days and freezes for about 3 months—cool completely before freezing in airtight containers for best texture retention.
- Leftovers reheat gently in a skillet over medium-low heat with a splash of water or broth to revive the sauce and prevent drying.
- Because soy sauce and hoisin contain sodium, taste before adding table salt; for low-sodium needs, choose low-sodium soy sauce.
- High in protein thanks to the beef and reasonably balanced with vegetables—pair with brown rice for extra fiber and whole-grain goodness.
My favorite part of this dish is the sauce: the brown sugar and hoisin caramelize slightly when the heat is high, coating the beef and vegetables in a glossy finish that feels indulgent without being heavy. Family members often comment on the texture contrast between tender mushrooms and crisp broccoli; it's become a regular request at our dinner table and travels well to potlucks where it’s usually the first pan emptied.
Storage Tips
Store leftovers in airtight containers in the refrigerator for up to 4 days. For freezing, portion into meal-size containers and freeze for up to 3 months; thaw overnight in the fridge before reheating. When reheating, warm in a skillet over medium-low heat with a tablespoon of water or broth per cup of leftover stir fry to loosen the sauce and prevent the vegetables from drying out. Avoid microwaving straight from frozen—gentle reheating preserves texture best.
Ingredient Substitutions
Swap the ground beef for ground turkey or chicken to reduce saturated fat—cooking times are similar though turkey cooks slightly faster. For a vegetarian version, use crumbled firm tofu or cooked lentils and increase the mushrooms for extra umami. Replace soy sauce with tamari for gluten-free, and swap brown sugar for coconut sugar or honey (use 1 tablespoon honey in place of 2 tablespoons sugar) to change the sweetness profile. If you like spice, add 1/2 teaspoon crushed red pepper or a drizzle of chili oil.
Serving Suggestions
Serve over steamed white or brown rice for a classic finish, toss with egg noodles or rice noodles for a heartier bowl, or spoon over cauliflower rice for a lower-carb plate. Finish with chopped scallions for brightness and toasted sesame seeds for nuttiness. For a restaurant-style touch, add a squeeze of lime or a few drops of toasted sesame oil right before serving to deepen the aroma.
Cultural Background
While this particular preparation is a quick American-style skillet dish, it borrows from East Asian flavor building: ginger and garlic as aromatic bases, soy for umami, and hoisin for sweet-savoury depth. Stir-frying is a technique with roots in Chinese cooking—high heat, quick motion, and an emphasis on texture contrast. This home-friendly version adapts those principles to a single-skillet format using ground meat, which is common in many modern, quick takes on classic stir-fried plates.
Seasonal Adaptations
Spring: lighten with sugar snap peas and thinly sliced asparagus. Summer: add fresh corn kernels and cherry tomatoes at the end for a sweeter finish. Fall and winter: swap in root vegetables like parsnips or roasted sweet potatoes that were pre-cooked, and use dark leafy greens such as kale stirred in at the end. The sauce remains a constant anchor, so seasonal swaps are easy and maintain the overall flavor profile.
Meal Prep Tips
Prepare the sauce and chop veggies on a Sunday and store them in airtight containers—this shaves 10–15 minutes off your weeknight cooking. Brown the beef ahead of time and refrigerate separately; when ready to eat, reheat the beef briefly, add the vegetables and sauce to finish in under 10 minutes. Use stackable glass containers for portioning; they’re microwave-safe and make packing lunches simple.
This stir fry is a flexible, comforting dish that’s designed to be made your own. Whether you’re feeding picky kids, prepping lunches for the week, or pulling together an easy dinner for friends, this skillet meal delivers flavor, speed, and satisfying texture. Give it a try and tweak the vegetables or protein to suit your pantry and palate—small adjustments often lead to big, delicious discoveries.
Pro Tips
Whisk the sauce ingredients until smooth before cooking so the cornstarch is fully dissolved and will thicken evenly.
Brown the beef without stirring too frequently to develop flavorful fond—these browned bits add depth to the dish.
Drain excess fat after browning to prevent a greasy sauce; reserve a tablespoon for flavor if desired.
Cut broccoli florets small and uniformly so they cook evenly and finish crisp-tender.
Taste the dish after adding sauce and adjust salt carefully because soy sauce and hoisin are already salty.
This nourishing ground beef stir fry recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this gluten-free?
Yes—use tamari in place of soy sauce for a gluten-free option and ensure your hoisin is gluten-free or omit it and add a little extra brown sugar and sesame oil.
Can I freeze leftovers?
Yes, freeze cooled portions in airtight containers for up to 3 months. Thaw overnight in the fridge and reheat gently in a skillet with a splash of broth.
Tags
Ground Beef Stir Fry
This Ground Beef Stir Fry recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Sauce
Instructions
Prepare and whisk sauce
Measure and combine brown sugar, grated ginger, minced garlic, hoisin, soy sauce, vinegar, beef broth (or water), and cornstarch in a small bowl. Whisk until cornstarch is fully dissolved and set aside.
Brown the beef
Heat a large skillet over medium-high heat. Add the ground beef and let it sear, breaking it up with a spoon. Cook until no pink remains, about 8–10 minutes. Drain excess fat into a heatproof container, reserving a tablespoon if desired for flavor.
Sauté onion
Return the skillet to medium heat, add 1 tablespoon olive oil, and sauté the chopped onion for about 1 minute until fragrant and starting to soften.
Cook vegetables
Add mushrooms, red bell pepper, broccoli, and matchstick carrots to the skillet. Stir frequently and cook 3–4 minutes until vegetables are crisp-tender; cook longer for softer textures.
Combine beef and sauce
Return the cooked beef to the skillet, pour in the prepared sauce, and increase heat slightly. Stir constantly until sauce bubbles and thickens, about 1–2 minutes, coating everything evenly. Taste and adjust salt and pepper as needed.
Serve
Serve immediately over cooked rice or noodles. Garnish with chopped scallions and toasted sesame seeds if desired. Best enjoyed fresh while vegetables retain their texture.
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This recipe looks amazing! Can't wait to try it.
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