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Royal Recipe

Hearty Vegetarian Chili

5 from 1 vote
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Olivia Grace
By: Olivia GraceUpdated: Oct 30, 2025
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A warming, protein-packed vegetarian chili with black and kidney beans, fire-roasted tomatoes, peppers, and sweet corn—perfect for weeknights and meal prep.

Hearty Vegetarian Chili

This vegetarian chili has been my go-to when I want something that feels like a hug in a bowl. I discovered this combination on a rainy evening when the pantry offered cans of beans and a bag of frozen corn; the first simmer filled the kitchen with a smoky, comforting aroma that made everyone at home pull up a chair. Over the years I adjusted the spice balance and swapped canned tomatoes for fire-roasted to give the pot depth, and now it’s the recipe people ask for when they want leftovers that taste even better the next day.

What makes this pot special is the texture interplay: tender beans, soft bell peppers with just a little bite, and bursts of corn kernels all suspended in a tomato base that’s been coaxed into richness with a short simmer. The flavors are approachable and flexible—mild on the heat if you prefer, or amped up for those who like a lingering warmth. It’s a family recipe in the modern sense: built from pantry staples, easy to double, and forgiving when you want to personalize it.

Why You'll Love This Recipe

  • Ready in under 45 minutes from start to finish, making it ideal for busy weeknights when you want a satisfying, homemade dinner with minimal fuss.
  • Uses pantry staples like canned beans and tomatoes plus simple fresh produce, so you can pull it together without a special grocery run.
  • High in fiber and plant-based protein thanks to the combination of black beans and kidney beans, keeping you full and energized.
  • Make-ahead friendly: flavors deepen after a day in the fridge, and portions freeze well for up to three months in airtight containers.
  • Customizable heat and toppings—serve with avocado slices for creaminess or a dollop of sour cream for tang.
  • Great for crowd-pleasing and potlucks because it stretches easily and stays delicious on the buffet table.

In my house, this pot has become a staple at casual gatherings. One winter I brought a large batch to a neighborhood game night and came home with an empty slow cooker and requests for the recipe. It’s the kind of dish that invites conversation and second helpings.

Ingredients

  • Black beans (1 can, 15 oz): Rinsed and drained. I prefer a low-sodium brand like Eden or Goya because you can control the salt level; black beans add creaminess and earthy flavor.
  • Kidney beans (1 can, 15 oz): Rinsed and drained. Use light red kidney beans for their firm texture that holds up during simmering.
  • Fire-roasted diced tomatoes (1 can, 14.5 oz): Adds a subtle smoky char that deepens the overall profile. Brands like Muir Glen or Hunt’s work well.
  • Bell peppers (1 cup, diced): A mix of red and yellow for sweetness and color. Remove seeds and dice into 1/2-inch pieces so they soften evenly.
  • Onion (1 medium, chopped): Yellow or sweet onion provides a savory base. Chop uniformly to ensure even sautéing.
  • Garlic (4 cloves, minced): Fresh garlic gives bright aromatic lift; mince finely and add early in the sauté to bloom its flavor.
  • Chili powder (2 tbsp): Choose a balanced chili powder; it’s the backbone of the chili flavor. Adjust to taste for heat and smokiness.
  • Cumin (1 tsp): Adds warm, earthy notes that play beautifully with the chili powder.
  • Low-sodium vegetable broth (2 cups): Use low-sodium to control the final salt. Vegetable stock contributes body without heaviness.
  • Corn kernels (1 cup): Fresh or frozen are fine; add toward the end to retain a little snap and sweetness.
  • Olive oil (2 tbsp): Use extra-virgin for sautéing; it adds subtle fruitiness while preventing sticking.
  • Optional toppings: Sliced avocado or a spoon of sour cream. If using sour cream, choose plain full-fat for creaminess or a dairy-free alternative for a vegan finish.

Instructions

Prepare the aromatics: Heat 2 tablespoons of olive oil in a large heavy-bottomed pot over medium heat. Add the chopped onion and sauté, stirring occasionally, until the edges turn golden and the onion becomes translucent, about 3 to 5 minutes. Add the minced garlic and continue to cook for about 30 to 60 seconds until fragrant; watch carefully so it does not brown, which can impart bitterness. Cook the peppers: Add the diced bell peppers to the pot and cook until they begin to soften and release their juices, about 4 to 5 minutes. You want them tender but not mushy so they provide texture in the final dish. If the pan begins to stick, reduce the heat slightly and deglaze with a tablespoon of broth. Bloom the spices: Stir in 2 tablespoons of chili powder and 1 teaspoon of cumin. Toast the spices for about 30 seconds to release their essential oils and deepen the aroma. This step intensifies flavor far more than simply adding the powder later. Add tomatoes and beans: Pour in the 14.5-ounce can of fire-roasted diced tomatoes with their juices, then add the drained black beans and kidney beans. Stir gently to combine, breaking up any large tomato pieces with the back of your spoon. Scrape the bottom of the pot to lift any browned bits; they add concentrated flavor. Simmer to develop depth: Pour in 2 cups of low-sodium vegetable broth and bring the mixture to a gentle simmer. Reduce the heat to maintain a low simmer and cook uncovered for 20 to 30 minutes until the sauce thickens and flavors marry. Stir occasionally and taste for seasoning; add salt and pepper as needed. If you prefer a thicker texture, simmer a few minutes longer or mash a small portion of the beans against the pot to naturally thicken the base. Finish with corn: Stir in 1 cup of corn kernels during the final five minutes of cooking to warm through while preserving a bit of snap and sweetness. If using frozen corn, add directly from the freezer—no thawing required. Serve and garnish: Ladle the chili into bowls and top with slices of avocado or a dollop of sour cream if desired. A sprinkle of chopped cilantro, a squeeze of lime, or a few crushed tortilla chips add brightness and texture. Serve hot with warm cornbread or over rice for heartier portions. Hearty vegetarian chili simmering in a pot

You Must Know

  • This dish is high in fiber and plant protein from the beans, making it a filling meat-free option that keeps you satisfied longer.
  • Leftovers improve after a day in the fridge as flavors meld; store in airtight containers for up to 4 days or freeze for up to 3 months.
  • Use low-sodium broth and rinse canned beans to control saltiness and reduce excess sodium intake.
  • The chili is naturally gluten-free and can be made vegan by skipping dairy toppings—use avocado or a cashew-based cream instead.

My favorite part is how resilient this pot is. I once doubled the batch for a winter potluck and returned home with empty pans and new friends asking for a printed copy. It’s become the dish I turn to when I want something nourishing, economical, and reliably delicious.

Bowl of vegetarian chili topped with avocado slices

Storage Tips

Store leftovers in airtight containers in the refrigerator for up to four days. For longer storage, portion into freezer-safe containers or heavy-duty freezer bags and freeze for up to three months. When reheating from frozen, thaw overnight in the refrigerator then gently warm on the stovetop over low heat, stirring often. To reheat from fresh, microwave in 30-second intervals, stirring in between, or warm on the stovetop with a splash of vegetable broth to loosen the sauce if it has thickened. Avoid repeated reheating cycles; reheat only the portion you intend to eat.

Ingredient Substitutions

If you don’t have fire-roasted tomatoes, use a regular diced tomato can and add a teaspoon of smoked paprika for smoky depth. Swap kidney beans for pinto or cannellini beans for a creamier texture. If you want more protein, add a cup of cooked lentils. For a lower-carb version, reduce the corn and add extra diced zucchini or mushrooms; keep in mind texture will change and cook times may vary slightly. Use vegetable bouillon instead of broth if that’s what you have on hand, but reduce added salt.

Serving Suggestions

This chili pairs beautifully with warm cornbread or simple steamed rice for a heartier plate. For a lighter meal, serve with a crisp green salad and lime wedges. Garnish options include sliced avocado, chopped cilantro, a spoonful of sour cream or Greek yogurt, shredded cheddar, or crunchy tortilla strips. For a southwestern twist, top with pickled red onions and a drizzle of hot sauce.

Cultural Background

Chili as a concept has deep roots in Southwestern and Tex-Mex cooking, evolving from simple meat-and-chile stews to countless regional variations. Vegetarian versions are a modern adaptation driven by abundance of beans and vegetables and a desire for plant-forward meals. Fire-roasted tomatoes echo the charred flavors of outdoor cooking popular in those regions, while beans reflect the long-standing role of legumes in sustaining communities through economical and nutritious meals.

Seasonal Adaptations

In winter, add roasted root vegetables like diced sweet potato or butternut squash for sweetness and heft. During summer, use fresh, roasted tomatoes and fresh corn cut from the cob for a bright, seasonal flavor. For holiday gatherings, serve with a spiced cornbread and a tray of toppings so guests can customize. Adjust spices for the season—warmer spices like smoked paprika, a touch of cinnamon, or a little cocoa powder can add holiday depth.

Meal Prep Tips

Make a double batch and portion into individual containers for easy weekly lunches. Use shallow containers to cool quickly before refrigerating. For freezer meals, leave a little headspace as the chili will expand. Label containers with date and contents. To reheat quickly at the office, microwave on medium in a covered container, stirring every minute. Keep a small jar of extra chili powder on hand to brighten up reheated portions if the flavors have dulled in storage.

This chili rewards simple techniques and good ingredients. It’s forgiving, economical, and endlessly adaptable—perfect for feeding family or friends with minimal fuss and maximum comfort. Give it a try and make it your own.

Pro Tips

  • Toast the chili powder and cumin briefly in the hot oil to release their essential oils and deepen flavor.

  • Rinse canned beans under cold water to reduce sodium and improve texture.

  • Simmer uncovered so the sauce reduces and concentrates rather than becoming watery.

  • Add corn at the end to maintain a pleasant pop and sweetness.

  • If you like a thicker texture, mash a cup of beans against the pot to naturally thicken the base.

This nourishing hearty vegetarian chili recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long does leftover chili keep?

Yes. Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Can I make this vegan?

Yes. Omit sour cream and use avocado or a dairy-free yogurt; confirm ingredients on canned goods to ensure no cross-contamination.

Tags

Vegetarianvegetarianchilibeanseasy dinnercomfort foodmeal prepleftoversEpicula
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Hearty Vegetarian Chili

This Hearty Vegetarian Chili recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Hearty Vegetarian Chili
Prep:15 minutes
Cook:30 minutes
Rest Time:10 mins
Total:45 minutes

Ingredients

Canned & Pantry

Produce

Spices & Seasoning

Optional Toppings

Instructions

1

Sauté aromatics

Heat 2 tablespoons olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent and edges turn golden, about 3 to 5 minutes. Add minced garlic and cook for 30 to 60 seconds until fragrant, avoiding browning.

2

Add bell peppers

Add 1 cup diced bell peppers and cook until they soften, about 4 to 5 minutes. Stir occasionally to ensure even cooking and prevent sticking.

3

Toast spices

Stir in 2 tablespoons chili powder and 1 teaspoon cumin, toasting the spices for about 30 seconds to release their oils and deepen flavor.

4

Combine tomatoes and beans

Add the 14.5 oz can of fire-roasted diced tomatoes with juices and the drained black and kidney beans. Stir to combine and scrape any browned bits from the bottom of the pot.

5

Simmer

Pour in 2 cups low-sodium vegetable broth, bring to a simmer, then reduce heat and cook uncovered for 20 to 30 minutes until thickened and flavors meld. Taste and season with salt and pepper.

6

Finish with corn

Stir in 1 cup corn kernels during the last five minutes of cooking to warm through and retain texture.

7

Serve

Ladle into bowls and top with avocado slices or a dollop of sour cream if desired. Garnish with cilantro or a squeeze of lime.

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Nutrition

Calories: 320kcal | Carbohydrates: 50g | Protein:
14g | Fat: 6g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Hearty Vegetarian Chili

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Hearty Vegetarian Chili

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Vegetarian cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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