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Instant Pot Pulled Pork

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Olivia Grace
By: Olivia GraceUpdated: Jan 20, 2026
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Juicy, fall-apart pulled pork made fast in the Instant Pot — smoky seasoning, a simple sauce, and endless serving options for sandwiches, tacos, or bowls.

Instant Pot Pulled Pork

This Instant Pot pulled pork is the sort of dish that changes weeknight expectations: tender, flavorful, and reliably juicy every time. I stumbled on this approach during a busy summer when I wanted slow-cooker results without an entire day of waiting. After a few experiments and a careful balance of smoked paprika, garlic, and a touch of cumin, the pressure cooker version became the household favorite. The pork shoulder transforms from firm roast to shreddable strands that soak up sauce and deliver both comfort and barbecue flavor.

What makes this preparation special is the combination of quick browning to build flavor, then sealed pressure cooking to break down connective tissue. The result is meat that’s silky where it should be and slightly crispable at the edges when finished under a broiler or on a hot skillet. Whether you tuck the pulled pork into soft rolls, pile it into tacos, or spoon it over rice or roasted vegetables, it keeps well and reheats beautifully — and the whole method fits easily into a busy week.

Why You'll Love This Recipe

  • This method delivers tender, fork-pulled pork in about an hour of pressure cooking time, so you get slow-cooked texture without the long wait.
  • Uses pantry-friendly spices — smoked paprika, garlic powder, onion powder, and cumin — so you don’t need specialty items to get deep, smoky flavor.
  • Minimal hands-on time: about 15 minutes of prep, a quick brown step, then the Instant Pot does the heavy lifting while you prep sides.
  • Flexible finishing: mix the shredded meat straight into the sauce for sandwiches, or crisp it briefly for texture contrast — great for tacos, bowls, or sliders.
  • Make-ahead friendly — store in the fridge for up to 4 days or freeze portions for up to 3 months; reheats well in a skillet or microwave with a splash of broth.
  • Easy to scale: a 6-quart cooker handles a 3–4 pound shoulder comfortably, and the spice ratio scales linearly for larger roasts.

Every time I make this, family members wander in to test the sauce and inevitably end up devouring the first plate. Once I learned to brown the meat first, the depth improved dramatically — small seared bits make all the difference. People keep asking for the recipe at summer parties because it travels and holds up under heat and toppings.

Ingredients

  • Pork shoulder (3–4 pounds): Also labeled Boston butt; choose a cut with some marbling for the best results. Trim excess fat if it’s very thick, but leave a thin layer to keep the meat moist. A well-marbled shoulder yields shreddable, juicy results.
  • Olive oil (1 tablespoon): Use regular or light olive oil for sautéing. A neutral oil like avocado or canola works equally well if you prefer a higher smoke point.
  • Smoked paprika (1 tablespoon): Provides the smoky backbone; I often reach for La Chinata or McCormick smoked paprika for consistency. If you want a milder smoke, use regular paprika and add a drop of liquid smoke sparingly.
  • Garlic powder and onion powder (1 tablespoon each): These dried aromatics create a rounded savory base. Fresh garlic is great, but the powdered form blends seamlessly into commercial spice rubs.
  • Cumin (1 teaspoon): Adds warmth and a subtle earthiness that complements the barbecue sauce; use ground cumin for even distribution.
  • Salt and pepper: Season generously — roughly 1 1/2 teaspoons kosher salt and 1/2 teaspoon black pepper for a 3–4 pound shoulder, adjusted to taste.
  • Barbecue sauce (1 cup): Store-bought is fine (Sweet Baby Ray’s, Stubb’s, or your preferred local brand). For a homemade touch mix ketchup, brown sugar, vinegar, and spices if you like sweeter or tangier profiles.
  • Chicken broth (1/2 cup): Adds moisture and a bit of savory depth while pressure cooking. Low-sodium broth is recommended so you can control the final salt level.

Instructions

Prepare and season the meat: Cut the pork shoulder into four large chunks so they fit comfortably in the pot. Pat the pieces dry with paper towels — dryness is essential for good browning. Mix smoked paprika, garlic powder, onion powder, cumin, salt, and pepper in a bowl and rub evenly over each piece. Let seasoned meat sit for 5–10 minutes to help the spices adhere. Brown the pork: Set the Instant Pot to the Sauté function and heat 1 tablespoon olive oil until shimmering. Add the pork pieces in a single layer if possible and brown on all sides, rotating with tongs. Browning takes about 5–7 minutes total and builds flavor through the Maillard reaction — look for deep golden edges, not just color change. Add liquids and sauce: Pour in 1/2 cup chicken broth and 1 cup barbecue sauce, scraping up browned bits from the bottom with a wooden spoon. The liquid should come just up the sides but not fully submerge the meat; this ratio prevents burning while providing enough steam for pressure cooking. Pressure cook: Close the lid, turn the valve to sealing, and set the cooker to High Pressure for 60 minutes. For a 3–4 pound shoulder this yields tender, shreddable meat. If your pieces are much smaller, you can reduce to 45 minutes, but beware that longer times produce more fall-apart texture ideal for pulled preparations. Release and shred: Allow a natural release for at least 15 minutes to let the pressure drop gently and the meat fibers relax. Then switch to quick release to vent remaining pressure. Carefully transfer the pork to a cutting board and use two forks to shred. Return the shredded meat to the pot and stir into the sauce to absorb extra flavor. Taste and adjust salt, pepper, or extra barbecue sauce before serving. User provided content image 2

You Must Know

  • This preparation is high in protein and richer in fat due to the cut — refrigerate leftovers within two hours and consume within four days.
  • Freezing: portion into airtight containers or freezer bags and freeze for up to three months. Thaw overnight in the refrigerator before reheating.
  • To crisp up shredded edges, spread shredded pork on a rimmed baking sheet and broil for 3–5 minutes, or sear in a hot skillet with a tablespoon of oil until edges caramelize.
  • Barbecue sauce ingredients vary: if avoiding gluten or soy, check labels or make a homemade sauce to control allergens and sugar content.

My favorite part is how forgiving this method is — even when I’ve cut the pieces a little unevenly, the pressure and sauce bring everything together. Guests often comment on the depth of flavor from the simple spice combo, and the leftover sandwiches are as eagerly requested as the first night’s dinner.

User provided content image 1

Storage Tips

Store cooled pulled pork in shallow airtight containers to chill quickly and preserve texture. In the fridge it keeps well for 3 to 4 days; for longer storage freeze in meal-sized portions using heavy-duty freezer bags with as much air removed as possible. To reheat, warm gently in a covered skillet with a splash of broth or water to loosen the sauce, or microwave in short bursts, stirring in between. When reheating from frozen, thaw overnight first for the best texture, then reheat to at least 165 °F.

Ingredient Substitutions

If you prefer a leaner option, pork butt can be swapped for pork shoulder trimmed of excess fat, but expect slightly less succulence. For beef lovers, a chuck roast can be cooked the same way though cook time may vary slightly. Swap chicken broth for beef or vegetable broth for dietary needs. If you don’t have smoked paprika, combine 3/4 tablespoon regular paprika with 1/4 teaspoon liquid smoke. For a tangier finish, stir in 1 tablespoon apple cider vinegar to the sauce before serving.

Serving Suggestions

Serve piled high on toasted soft rolls with coleslaw for classic sandwiches, or spoon into warm tortillas with pickled onions, cilantro, and a squeeze of lime for tacos. It’s also excellent over baked potatoes, alongside roasted Brussels sprouts, or on a grain bowl with pickled vegetables and a drizzle of crema. Garnish options include sliced scallions, extra barbecue sauce, or thinly sliced jalapeños for heat.

Cultural Background

Pulled pork has roots in Southern American barbecue traditions where low-and-slow cooking breaks down connective tissues into tender strands. While traditional methods use smoke and wood fire, this Instant Pot adaptation mimics the long cook time’s effects in a fraction of the time, preserving regional spices and sauce styles. The spice rub here leans on smoky paprika and cumin, bridging classic Southern flavor with broader American home-cooking influences.

Seasonal Adaptations

In cooler months, pair shredded pork with warm roasted root vegetables and hearty grains. For summer, serve on slider buns with crisp coleslaw and bright pickles to cut the richness. Around holidays, adjust the sauce by adding cranberry preserves or orange marmalade for a festive glaze, or spice it up with a chipotle adobo addition for autumn gatherings.

Meal Prep Tips

Make a double batch and freeze half in portioned bags to streamline weeknight dinners. For fast lunches, pack shredded pork with separate fresh slaw and bread; assemble at the last minute to prevent sogginess. Use vacuum-sealed bags for longer freezer life and label with date and contents. When reheating multiple portions, warm gently in a skillet to retain moisture and add a splash of broth if needed.

Turn this into a go-to by adjusting the sauce and sides to match your mood — smoky and sweet for game day, tangy and bright for tacos, or simple and comforting for a family dinner. The Instant Pot makes this accessible any night of the week; enjoy making it your own.

Pro Tips

  • Pat the pork dry before seasoning to ensure better browning and deeper flavor.

  • Brown the meat in batches to avoid crowding the pot — proper searing builds flavor.

  • Use a splash of broth when reheating to loosen the sauce and prevent drying.

  • If sauce is too thin after shredding, simmer on Sauté for a few minutes to concentrate flavors.

  • For a smoky kick, add a small amount of liquid smoke or a chipotle pepper to the sauce.

This nourishing instant pot pulled pork recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Do I need to do a natural release?

Yes. After cooking, allow a 15-minute natural release before quick releasing to ensure tender meat and safer pressure handling.

Can I freeze leftover pulled pork?

Yes, leftover pulled pork freezes well for up to 3 months. Thaw overnight before reheating for best texture.

Tags

Meat DishesInstant PotPulled PorkPork ShoulderPressure CookerWeeknight DinnerBBQ
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Instant Pot Pulled Pork

This Instant Pot Pulled Pork recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Instant Pot Pulled Pork
Prep:15 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 15 minutes

Ingredients

Main

Instructions

1

Cut and season

Cut the pork shoulder into 3–4 large chunks and pat dry. Combine smoked paprika, garlic powder, onion powder, cumin, salt, and pepper. Rub the spice mixture evenly over the meat and let it rest 5–10 minutes.

2

Sauté and brown

Set the Instant Pot to Sauté and heat 1 tablespoon olive oil. Brown the pork on all sides for 5–7 minutes total, working in batches if needed, until deeply golden.

3

Add liquids

Pour in 1/2 cup chicken broth and 1 cup barbecue sauce, scraping up browned bits from the bottom to prevent a burn error. Ensure liquids cover the bottom and reach but do not fully submerge the meat.

4

Pressure cook

Close the lid, set the valve to sealing, and cook on High Pressure for 60 minutes. Allow a natural release for at least 15 minutes before venting the remainder with a quick release.

5

Shred and finish

Remove the pork, shred with two forks, and return the meat to the pot. Stir into the sauce and simmer briefly on Sauté if you want a thicker glaze. Taste and adjust seasoning before serving.

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Nutrition

Calories: 420kcal | Carbohydrates: 12g | Protein:
36g | Fat: 26g | Saturated Fat: 8g |
Polyunsaturated Fat: 5g | Monounsaturated Fat:
10g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Instant Pot Pulled Pork

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Instant Pot Pulled Pork

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Meat Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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