Leftover Turkey Wild Rice Soup

A comforting, creamy wild rice soup that transforms leftover turkey into a rich, savory bowl perfect for chilly nights. Hearty vegetables, earthy mushrooms, and a tender wild rice bite make this an easy weeknight favorite.

Why You'll Love This Recipe
- Transforms leftover poultry into a full, comforting meal using pantry staples like flour and chicken broth — no special shopping required.
- Ready in around an hour including simmering time, with only about 15 minutes of active prep time — perfect for weeknights.
- Wild rice provides a pleasant, nutty chew that holds up to reheating; the roux creates a rich, velvety texture without heavy thickeners.
- Customizable: add more vegetables, swap cream for milk, or keep it dairy-free by omitting butter and cream and using olive oil and extra broth.
- Stretches well for leftovers and freezes nicely for up to three months when stored in airtight containers.
- Comforting, crowd-pleasing, and a great way to use small amounts of leftover turkey or chicken from the fridge.
Personally, my family lights up when this hits the table. My partner loves the mushroom bite, my kids call out for extra bread to soak up the broth, and I enjoy that I can sneak in extra veggies without anyone noticing. It’s become our ‘post-holiday treat’ and our reliable weeknight solution when pantry ingredients need to shine.
Ingredients
- 1 medium onion, chopped: Choose a yellow or sweet onion for a balance of savory and subtle sweetness. Chop into medium dice so it softens evenly; I prefer a Vidalia or a basic yellow for this soup because they caramelize nicely without turning too sharp.
- 2 medium carrots, peeled and chopped: Look for firm, brightly colored carrots. Rough chop into 1/2-inch pieces so they soften in the simmer without falling apart — they add natural sweetness and body.
- 3 stalks celery, chopped: Use the ribs plus the leaves for flavor. Celery gives a classic mirepoix base and a gentle aromatic backbone.
- 1 tablespoon olive oil: Use extra virgin for flavor or a neutral oil if you prefer. The oil helps prevent the butter from burning at the start.
- 2 tablespoons butter: Adds richness to the roux — salted or unsalted is fine; I usually use salted butter and hold back on added salt until the end.
- 3 cloves garlic, minced: Fresh garlic provides lift; add it near the end of the sauté so it doesn’t turn bitter.
- 1/4 teaspoon Italian seasoning: Start with this and adjust. A blend of dried oregano, basil, and thyme works well; add more to taste.
- 3 heaping tablespoons flour: All-purpose flour creates a quick roux to thicken the broth. Measure loosely and whisk thoroughly to avoid lumps.
- 6 cups chicken broth: Low-sodium broth allows you to control seasoning. Use store-bought or homemade; if using bouillon, dissolve it first and taste for salt.
- 1 cup uncooked wild rice: Rinse briefly under cold water. Wild rice has a nutty flavor and a slightly firm texture — it’s the star of the grain component here.
- 2 cups cooked turkey, shredded or chopped: Any leftover white or dark meat works. Cut into bite-sized pieces so each spoonful has a good turkey-to-rice ratio.
- 7 ounces cremini mushrooms, sliced: Also called baby bellas, they bring an earthy depth. Wipe them clean and slice to about 1/4-inch thick.
- Salt and pepper to taste: Season gradually — the broth and turkey may already have salt.
- 1/2 cup heavy whipping cream (optional): Adds a silky finish. You can substitute half-and-half for a lighter option or omit for a dairy-free version.
Instructions
Prepare the vegetables: Chop the onion, carrots, and celery into uniform pieces so they cook evenly. Rough chopping the carrots and celery is fine; aim for 1/2-inch pieces. Mince the garlic and set everything within reach — this mise en place keeps the sauté stage moving smoothly. Sauté the aromatics: Heat a large soup pot over medium-high and add the olive oil and butter. Once the butter foams and the oil shimmers, add the chopped onion, carrots, and celery. Sauté for about 7 minutes, stirring occasionally, until the onion is translucent and the carrots begin to soften. Look for light browning on the onion for added flavor. Make the roux and aromatics: Stir in the minced garlic and Italian seasoning and cook for 30–60 seconds until fragrant. Sprinkle the flour over the vegetables and stir constantly for 1–2 minutes to cook the raw flour taste and form a light roux. The mixture should look slightly sandy and coat the veg. Add broth and rice: Slowly whisk in the chicken broth, scraping the bottom of the pot to dissolve any browned bits and prevent lumps. Stir in the rinsed wild rice. Increase heat to high and bring the pot to a boil, stirring occasionally so nothing sticks. Simmer the rice: When the liquid reaches a boil, reduce the heat so the surface is just breaking into small bubbles — cover the pot with the lid slightly ajar to allow steam to escape. Let it gently boil or simmer for 15 minutes to start cooking the wild rice. Add turkey and mushrooms: If your turkey and mushrooms aren’t prepped, slice the mushrooms and shred or chop the turkey now. Add them to the pot, bring the soup back to a gentle boil for a minute, then reduce to simmer and continue cooking for another 15–20 minutes until the rice is tender but still has a little chew. Wild rice should be cooked through but not mushy. Finish and season: If using, stir in the 1/2 cup heavy cream and warm it through without boiling. Taste and season with salt and freshly ground black pepper. Serve hot with crusty bread or crackers.
You Must Know
- This yields about 6 hearty bowls — a great way to stretch holiday meat into multiple meals.
- Wild rice keeps a firmer texture than white rice; total simmer time is roughly 30–35 minutes split into two stages.
- Soup freezes well for up to 3 months; omit cream before freezing and add it when reheating for best texture.
- For a gluten-free version, swap the flour roux for a cornstarch slurry (1–1.5 tablespoons cornstarch mixed with cold water) added near the end of cooking.
- Low-sodium broth gives you control — always taste before adding extra salt, especially if the turkey was seasoned.
My favorite part of this preparation is how the mushroom and turkey flavors round out the nutty rice — it never tastes like leftovers. Once, I brought this to a small neighborhood potluck and everyone asked for the recipe; I realized then that converting leftovers into something that feels like a special meal is its own kind of magic. I love that it’s forgiving: use what you have, adjust the creaminess, and it still sings.
Storage Tips
Cool the soup to room temperature within two hours and store in airtight containers. In the refrigerator it keeps 3–4 days; freeze in freezer-safe containers for up to three months. If you used cream, consider leaving it out before freezing and add fresh cream or half-and-half when reheating. Reheat gently on the stovetop over medium-low heat, stirring occasionally; if the soup seems thick after chilling, add a splash of broth or water to loosen it. Look for fresh aroma and even texture; discard if off-smelling or if mold appears.
Ingredient Substitutions
If you don’t have wild rice, substitute a wild rice blend or brown rice, but reduce cooking time for pre-cooked or quick-cook grains. For dairy-free, replace butter with additional olive oil and omit the cream; finish with a dollop of coconut milk for silkiness if you like. Swap turkey for shredded chicken or cubed cooked pork. Use cremini mushrooms for earthiness, or shiitake for a deeper savory note. To thicken without flour, whisk 1–2 tablespoons cornstarch with cold water and stir in during the last 5 minutes of simmering.
Serving Suggestions
Serve bowls topped with chopped fresh parsley, a squeeze of lemon to brighten the broth, or a sprinkle of finely grated Parmesan if you’re using dairy. Pair with a crisp green salad dressed with vinaigrette and warm, crusty bread for dipping. For a heartier meal, ladle the soup over mashed potatoes or serve alongside roasted Brussels sprouts. Garnish ideas include thinly sliced scallions, toasted pepitas, or a drizzle of infused oil for a restaurant-style finish.
Cultural Background
This style of hearty grain-and-meat soup draws on Northern American comfort traditions where wild rice, native to North America, is prized for its nutty flavor and nutritional value. Soups combining native grains and poultry became popular as practical, warming dishes in colder regions. Over time, home cooks adapted seasonings and thickening techniques — like a simple roux — to create richer, creamier versions that borrowed from both European and Indigenous cooking sensibilities. The result is a hybrid, deeply satisfying bowl with regional character.
Seasonal Adaptations
In winter, keep the full cream and add roasted root vegetables like parsnips or turnips for extra depth. In spring, lighten it with more celery, fresh herbs, and a squeeze of lemon. Summer versions can skip the cream and toss in a handful of fresh baby spinach at the end. For holiday months, add chopped sage and a splash of sherry to deepen flavor; in autumn, fold in roasted butternut squash cubes for sweetness and color.
Meal Prep Tips
Make a double batch and portion into 2-cup containers for lunches or family dinners. If freezing, leave out any cream and freeze in meal-sized portions. Thaw overnight in the refrigerator and reheat gently on the stove, adding cream only when warmed through. If you plan to serve over several days, store rice and broth separately to keep the grain from absorbing too much liquid; combine and reheat before serving.
There’s something quietly satisfying about turning a simple set of leftovers into a pot of something that brings people together. Try this on a chilly evening and let it become part of your rotation — you’ll find little ways to make it yours with herbs, toppings, and the turkey bits you have on hand.
Pro Tips
Rinse wild rice briefly before adding to remove surface dust and improve texture.
If the soup thickens too much after chilling, stir in 1/2 to 1 cup warm broth when reheating.
For a gluten-free option, replace the flour roux with a cornstarch slurry (1–1.5 tbsp cornstarch mixed with cold water).
Toast the wild rice dry in the pot for a minute before adding liquid to deepen its nutty flavor.
Hold back on salt until the end because broth and turkey can add more sodium.
This nourishing leftover turkey wild rice soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Leftover Turkey Wild Rice Soup
This Leftover Turkey Wild Rice Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Prepare the vegetables
Chop the onion, carrots, and celery into uniform pieces so they cook evenly. Rough chop the carrots and celery to about 1/2-inch pieces. Mince the garlic and set all ingredients within reach.
Sauté the aromatics
Heat a large soup pot over medium-high and add the olive oil and butter. When butter foams, add onion, carrots, and celery. Sauté for about 7 minutes until the onion is translucent and carrots begin to soften; look for light browning for added flavor.
Make the roux and garlic
Stir in the minced garlic and Italian seasoning and cook for 30–60 seconds until fragrant. Sprinkle the flour over the vegetables and stir constantly for 1–2 minutes to form a light roux and cook off raw flour taste.
Add broth and rice
Slowly whisk in the chicken broth, scraping the pot bottom to dissolve any bits. Stir in the rinsed wild rice, increase heat to high, and bring to a boil while stirring occasionally.
First simmer for rice
When liquid boils, reduce heat so surface shows small bubbles and cover the pot with the lid slightly ajar. Simmer gently for 15 minutes to start cooking the wild rice.
Add turkey and mushrooms
Add the shredded turkey and sliced mushrooms to the pot. Bring back to a gentle boil briefly, then reduce heat and simmer covered (lid ajar) for another 15–20 minutes until rice is tender with a bit of chew.
Finish and season
Stir in heavy cream if using and warm through without boiling. Taste and adjust seasoning with salt and pepper. Serve hot with garnish and bread.
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This recipe looks amazing! Can't wait to try it.
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