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Peanut Butter Banana Baked Oatmeal

5 from 1 vote
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Olivia Grace
By: Olivia GraceUpdated: Jan 20, 2026
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Warm, sliceable baked oatmeal flavored with peanut butter and ripe bananas—an easy, make-ahead breakfast that pleases both kids and adults.

Peanut Butter Banana Baked Oatmeal
This Peanut Butter Banana Baked Oatmeal has become my weekday lifesaver and weekend treat in equal measure. I first landed on this combination on a sleepy Sunday morning when I had two ripe bananas and a jar of peanut butter that needed a purpose. The result was a warm, slightly caramelized square with a soft, tender interior and a thin golden crust that tastes like breakfast and dessert at once. It checks all the boxes for texture: a comforting chew from old-fashioned oats, a silkiness from the peanut butter, and the natural sweetness and moisture that mashed banana provides. Whenever I pull it from the oven, the kitchen fills with a toasty, nutty aroma that gets everyone wandering in for a sample. I keep this version deliberately simple and pantry-friendly so it feels approachable on busy mornings. It travels well, reheats beautifully in the microwave, and doubles as a post-workout snack. On mornings when time is precious I cut it into squares the night before and heat a portion for 30 seconds with a drizzle of honey or a smear of peanut butter. The balance of flavors—mild vanilla, warm cinnamon, bright banana and rich peanut—creates depth without sugar overload, and the egg gives enough structure so the bars hold together when sliced. It’s a recipe I trust to make mornings calmer and tastier.

Why You'll Love This Recipe

  • Ready in under 35 minutes from start to finish, with just 10 minutes of active prep time—perfect for busy weekday mornings or a relaxed weekend brunch.
  • Uses pantry staples: old fashioned oats, ripe bananas, peanut butter, an egg, and honey—no exotic shopping required.
  • Make-ahead friendly: bakes once, serves multiple times; refrigerate or freeze portions for grab-and-go breakfasts all week.
  • Kid-approved texture and flavor: soft, slightly chewy squares that are easy for little hands to hold and adults to pack for lunchboxes.
  • Customizable: swap nut butters, use certified gluten-free oats, or add chocolate chips for a sweeter treat without changing the method.
  • Low cleanup and minimal equipment—one bowl for the wet ingredients, one for the dry, and an 8x8-inch pan.

I remember serving this at a weekend family brunch where even the pickiest cousin asked for seconds. Over the years I’ve learned a few tweaks—using very ripe bananas for sweetness, stirring peanut butter until it’s glossy, and watching the edges for that first hint of golden color—to keep the texture reliably tender. It’s the sort of recipe friends text me about asking for measurements because it’s forgiving yet consistent.

Ingredients

  • Old fashioned oats (2 cups): Use rolled oats rather than quick oats for a chewier texture and better structure. Bob's Red Mill or similar brands are reliable; if you need a gluten-free option, pick oats that are labeled certified gluten-free.
  • Baking powder (1 teaspoon): Provides light lift so the bars are not too dense. Make sure it’s fresh for the best rise.
  • Ground cinnamon (1/2 teaspoon): Adds warm aromatic notes that pair beautifully with banana and peanut. Use Ceylon or standard cinnamon depending on preference.
  • Salt (1/4 teaspoon): Essential to heighten all flavors; if using salted peanut butter reduce slightly to taste.
  • Ripe bananas (2 medium, mashed ~3/4 cup): The riper the bananas the sweeter and moister the result. Look for lots of brown speckles—they mash easily and add depth.
  • Creamy peanut butter (1/4 cup): Smooth gives a silkier interior, but natural peanut butter works too—stir well to reincorporate oils.
  • Honey (2 tablespoons): Adds a gentle sweetness and helps caramelize the edges during baking. Maple syrup is a fine swap if desired.
  • Large egg (1): Binds the mixture and adds structure. For a vegan alternative see substitutions below.
  • Vanilla unsweetened almond milk (1 cup): Any milk works here; unsweetened almond milk keeps calories lower and adds a subtle nutty note that complements the peanut butter.
  • Vanilla extract (1 teaspoon): Brightens flavors and rounds out the sweetness of banana and honey.
  • Optional toppings: Banana slices, additional peanut butter, and honey for serving—use sparingly for an elegant finish.
Peanut butter and bananas ready for baked oatmeal

Instructions

Preheat and prepare pan: Preheat the oven to 350 degrees F. Grease an 8x8-inch baking pan with nonstick spray or line it with parchment paper, leaving a small overhang to lift the baked squares easily. Proper pan preparation ensures clean edges and easier serving. Allow the pan to sit while you assemble the mixture. Combine dry ingredients: In a medium bowl whisk together 2 cups old fashioned oats, 1 teaspoon baking powder, 1/2 teaspoon ground cinnamon, and 1/4 teaspoon salt. Whisking distributes the leavening and spices evenly so every bite is balanced. Mix wet ingredients: In a large bowl mash 2 medium ripe bananas until smooth, then stir in 1/4 cup creamy peanut butter until glossy and fully incorporated. Add 2 tablespoons honey, 1 large egg, 1 cup vanilla unsweetened almond milk, and 1 teaspoon vanilla extract. Whisk until the mixture is homogenous; the peanut butter should be dispersed so it contributes creaminess throughout the batter. Combine and transfer: Add the dry ingredients to the wet and fold gently until combined. Do not overmix; stop when you no longer see dry pockets of oats. The batter will be spoonable and slightly thick—this is the right consistency for even baking. Pour into the prepared 8x8-inch pan and smooth the top with a spatula. Bake and test for doneness: Bake on the center rack for 23 to 25 minutes. You're looking for the top to be set, the edges to take on a light golden color, and the center to spring back when gently pressed. An inserted toothpick should come out mostly clean with a few moist crumbs but not wet batter. Oven temperatures vary; start checking at 22 minutes. Cool and serve: Allow the baked squares to cool in the pan for 10 minutes to set further, then use the parchment overhang or a knife to lift and transfer to a cutting board. Slice into 8 squares. Serve warm with banana slices, a drizzle of additional peanut butter and honey if desired, or refrigerate for a quick grab-and-go breakfast. Baked oatmeal squares cooling in pan

You Must Know

  • This keeps in the refrigerator for up to 5 days and freezes well for 3 months when individually wrapped—defrost a square overnight in the fridge or reheat from frozen for 60 to 90 seconds in the microwave.
  • If you need certified gluten-free, always buy oats labeled gluten-free; otherwise cross-contamination can introduce gluten.
  • Using very ripe bananas ensures you can reduce added sweeteners; the darker the peel the more natural sugar and moisture they contribute.
  • Texture hinges on the oats: rolled oats create a tender chew, quick oats will yield a denser, finer crumb.

My favorite aspect is how forgiving this formula is—if a banana is larger or smaller the binding still works and the bake time only shifts slightly. Friends have reported adding dark chocolate chips or chopped walnuts to one half of the pan to satisfy both children and adults at the same brunch. Seeing kids reach for a second square without coaxing is the sort of success that keeps this recipe in my regular rotation.

Storage Tips

Store cooled squares in an airtight container in the refrigerator for up to 5 days. To freeze, wrap individual squares tightly in plastic wrap and place in a freezer-safe zip-top bag for up to 3 months—label with the date. Reheat refrigerated portions in the microwave for about 20 to 30 seconds, or thaw frozen squares overnight in the fridge and reheat for 45 to 60 seconds. For oven reheating, warm at 325 degrees F for 8 to 10 minutes to restore a lightly crisp edge while keeping the interior soft. Avoid long room-temperature storage to prevent spoilage because of the egg and milk content.

Ingredient Substitutions

For a vegan version replace the egg with a flax egg (1 tablespoon milled flaxseed + 3 tablespoons water, let sit 5 minutes) and swap honey for maple syrup. Use sunflower seed butter to make it nut-free while keeping a similar texture. For a gluten-free version, be sure to use certified gluten-free rolled oats. If you prefer a richer flavor, swap half of the almond milk for plain Greek yogurt (not dairy-free) but reduce honey by 1 teaspoon to account for the tang. Chocolate chips, chopped apples, or shredded coconut are excellent add-ins—stir them into the batter before baking.

Serving Suggestions

Serve warm with thin banana slices and a light drizzle of peanut butter or honey for presentation and extra flavor. Pair with fresh berries and a dollop of Greek yogurt for protein, or a cup of black coffee for a simple breakfast. For a brunch spread, offer sliced squares alongside scrambled eggs, fruit salad, and a pitcher of milk. Garnish with toasted chopped peanuts for crunch or a sprinkle of flaky salt to accentuate sweetness. These squares also make a portable snack paired with a small container of nut butter for dipping.

Cultural Background

This bake is a modern American comfort adaptation, driven by the popularity of baked oat bars and the long-standing pairing of peanut butter and banana in American cuisine—think sandwiches and desserts. The combination was famously popularized in the early 20th century when peanut butter became a pantry mainstay. Over time, variations emerged translating the flavors into bars, breakfasts, and smoothies. The concept of baked oats borrows from traditional porridge but transforms it into a sliceable format suited to on-the-go lifestyles.

Seasonal Adaptations

In fall, add a pinch of nutmeg and swap honey for maple syrup; throw in chopped roasted butternut for an autumnal twist. In summer, fold in fresh blueberries or strawberries to brighten the flavors and serve chilled. Holiday versions can include chopped toasted pecans and a teaspoon of orange zest for a festive lift. Adjust the fruit additions and spice profile to match the season while keeping the basic method unchanged for consistent results.

Meal Prep Tips

Double the recipe and bake in a 9x13-inch pan for larger batches, adjusting bake time to about 30 to 35 minutes. Cut into individual portions and store in meal prep containers for easy breakfasts. Layer a square with a small tub of nut butter and fresh banana slices for a balanced meal. To maintain freshness, separate layers with parchment paper and keep dressings or drizzles in a small container until ready to serve to avoid soggy tops.

There is something quietly satisfying about turning simple ingredients into a warm tray of food that nourishes family and guests. This Peanut Butter Banana Baked Oatmeal is adaptable, low-fuss, and consistently delicious—make it your own and enjoy the comfort it brings to your mornings.

Pro Tips

  • Use very ripe bananas with brown speckles to maximize natural sweetness and moisture.

  • For clean slices, cool the bake at least 10 minutes before cutting and use a sharp knife wiped between cuts.

  • If using natural peanut butter, stir well to reincorporate oils for an even texture in the batter.

  • To make this nut-free, substitute sunflower seed butter and use certified gluten-free oats if needed.

This nourishing peanut butter banana baked oatmeal recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Baked Goodsbreakfastoatmealbananapeanut butterrecipehealthy
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Peanut Butter Banana Baked Oatmeal

This Peanut Butter Banana Baked Oatmeal recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Peanut Butter Banana Baked Oatmeal
Prep:10 minutes
Cook:25 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Dry ingredients

Wet ingredients

Optional toppings

Instructions

1

Preheat and prepare pan

Preheat oven to 350 degrees F. Grease an 8x8-inch baking pan with nonstick cooking spray or line with parchment paper allowing an overhang for easy removal.

2

Combine dry ingredients

In a medium bowl whisk together the oats, baking powder, cinnamon, and salt until evenly distributed.

3

Mix wet ingredients

In a large bowl mash the ripe bananas, then stir in peanut butter until smooth. Add honey, egg, almond milk, and vanilla and mix until homogeneous.

4

Combine and bake

Fold the dry ingredients into the wet just until combined, pour into the prepared pan, and smooth the top. Bake 23 to 25 minutes until set and slightly golden at the edges.

5

Cool and serve

Cool in the pan for 10 minutes, then lift out and slice into 8 squares. Serve warm with banana slices, extra peanut butter, and a drizzle of honey if desired.

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Nutrition

Calories: 180kcal | Carbohydrates: 24g | Protein:
6g | Fat: 9g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Peanut Butter Banana Baked Oatmeal

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Peanut Butter Banana Baked Oatmeal

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Baked Goods cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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