Pear, Fig & Pomegranate Salad | Epicula
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Pear, Fig & Pomegranate Salad

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Olivia Grace
By: Olivia GraceUpdated: Jan 20, 2026
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A bright, elegant salad of ripe pears, figs, toasted walnuts, blue cheese and pomegranate arils tossed in a honey-mustard vinaigrette — perfect for gatherings or weeknight dinner.

Pear, Fig & Pomegranate Salad
This salad became one of my signature go-to dishes the first autumn I learned to pair fruit and savory cheese with a restrained dressing. I discovered the combination on a crisp weekend when the farmer's market overflowed with ripe pears and just-picked figs; the contrast of soft fruit, crunchy toasted walnuts and the spark of pomegranate arils felt like a little celebration in a bowl. It’s the sort of dish that arrives at the table and makes people smile — light, seasonal and unfussy but with layers of texture and flavor that read as thoughtfully composed. I use Bosc or Anjou pears because they hold their shape when sliced yet remain sweet and aromatic. The shallot and champagne vinegar keep the dressing bright while a touch of honey softens the acidity and ties the fruit to the cheese. Blue cheese contributes salty creaminess that offsets the sweetness of the figs and pears, and fresh thyme finished on top adds a subtle herbal note. I serve this salad both as a starter for a dinner party and as a refreshed weeknight side when I want something faster than a composed main.

Why You'll Love This Recipe

  • The salad comes together in about 20 minutes, including 3–4 minutes of walnut toasting, making it ideal for last-minute guests or a quick, elegant side.
  • It uses pantry basics plus simple seasonal fruit — pears and figs — so you can mostly shop from what you already have at home.
  • The vinaigrette is emulsified with Dijon mustard and honey for a balanced sweet-tangy finish that clings to greens and fruit without overpowering them.
  • Toasted walnuts add a warm, bitter crunch that contrasts beautifully with creamy blue cheese and jewel-like pomegranate arils.
  • Make-ahead friendly: walnuts can be toasted and stored, and the dressing keeps for up to one week refrigerated, so assembly is fast when you’re ready to serve.
  • Flexible for dietary needs — omit cheese for a dairy-free version or swap in goat cheese for a milder flavor.

In my house this salad has a track record: at holiday gatherings it’s one of the first plates to empty. My teenage niece once asked for the dressing recipe on the spot and then made it for her potluck the next week — a small, proud moment that told me the combination really worked beyond my own kitchen.

Ingredients

  • Mixed salad greens: Use 6 cups of a peppery and tender mix — arugula and baby spinach blend well. Choose pre-washed greens like Organic Girl or Earthbound Farm for convenience and crispness.
  • Shallot: Half a small shallot, very thinly sliced, adds sweet-sharp aromatics. Slice across the grain as thin as possible to avoid large, pungent bites.
  • Figs: Two medium fresh figs, quartered. Choose ripe but firm fruit; Black Mission or Brown Turkey work beautifully when in season.
  • Pears: Three medium pears (Bosc or Anjou), thinly sliced. Ripe but firm fruit keeps a clean shape and doesn't brown immediately when dressed.
  • Blue cheese: Four ounces, crumbled. I prefer a creamy Stilton-style or Roquefort for boldness; Gorgonzola dolce is milder if preferred.
  • Walnuts: One cup halves, lightly toasted then roughly chopped. Toasting brings out oils and deepens flavor; do it in a dry skillet for the best result.
  • Pomegranate arils: Half a cup for bright acidity and jewel-like texture. Seed from a fresh pomegranate or use refrigerated arils if short on time.
  • Fresh thyme: A few sprigs for garnish. The herb lends an earthy lift that completes the flavor profile.
  • Extra-virgin olive oil: 1/4 cup for the dressing; choose a fruity bottle such as Colavita or California extra-virgin.
  • Champagne or white wine vinegar: 2 tablespoons to keep the dressing bright and subtle.
  • Honey or maple syrup: 1 tablespoon to balance acidity — honey gives floral complexity, maple adds autumnal depth.
  • Dijon mustard: 1 teaspoon to help emulsify the vinaigrette and add a savory edge.
  • Salt and pepper: Pinch of salt and freshly ground black pepper to season the dressing and salad.

Instructions

Toast the walnuts: Place one cup of walnut halves in a dry skillet over medium heat. Toss or stir constantly for 3–4 minutes until aromatic and slightly darker at the edges. Watch closely — nuts move from fragrant to burnt quickly. Remove from heat immediately, transfer to a cool plate to stop cooking, then roughly chop once cool. Prepare the produce: Arrange 6 cups of mixed greens in a large bowl. Thinly slice 1/2 small shallot and add it to the greens so the shallot's flavor mellows against the leaves. Quarter two medium figs and thinly slice three medium pears, fanning the pear slices so they sit attractively on the greens. Assemble the salad: Scatter the pear slices, fig quarters, and sliced shallot over the greens. Crumble 4 ounces of blue cheese across the top, then sprinkle with the toasted walnut pieces. Add 1/2 cup pomegranate arils for a pop of color and bite. Tuck a few sprigs of fresh thyme among the fruit and leaves for aroma. Make the vinaigrette: In a small bowl or jar whisk together 1/4 cup extra-virgin olive oil, 2 tablespoons champagne vinegar, 1 tablespoon honey (or maple syrup), 1 teaspoon Dijon mustard, and a pinch of salt and freshly ground black pepper. Whisk until emulsified — you should see it thicken slightly and become glossy. Taste and adjust acid or sweetener as needed. Dress and serve: Drizzle the vinaigrette over the salad just before serving and gently toss with two large spoons to combine, taking care not to bruise the pears. Serve immediately so the greens stay crisp and the fruit keeps its texture. User provided content image 1

You Must Know

  • This preparation keeps best when dressed just before serving; dressed leftovers will weep and soften within a few hours.
  • Walnuts can be toasted and stored in an airtight container for up to two weeks to save time on the day you serve.
  • High in healthy fats and antioxidants from walnuts and pomegranate, the dish provides a satisfying balance of textures and nutrients.
  • Freezes poorly: fresh fruit and dressed greens are not suitable for freezing; only components like toasted nuts or the dressing (refrigerated) keep well.
  • To maintain peak flavor, choose pears that yield slightly to gentle pressure at the stem — avoid rock-hard fruit that lacks aroma.

My favorite thing about this combination is how generous it feels without being heavy. At a small dinner party I once plated this alongside roasted chicken and everyone raved — it felt seasonal and elegant yet effortless. The little ritual of toasting walnuts and shaking the vinaigrette quickly becomes a comforting step that signals something special is about to be enjoyed.

Storage Tips

Store components separately for best results. Keep toasted walnuts in an airtight container at room temperature for up to two weeks or refrigerate for longer freshness. The vinaigrette keeps in a sealed jar in the refrigerator for up to seven days; bring to room temperature and shake well before using. Prepared but undressed greens will stay crisp for 1–2 days refrigerated; once fruit is sliced, expect it to soften within 24 hours. If you have leftovers after dressing, eat within a few hours or transfer undressed portions to the fridge and sprinkle additional pomegranate just before serving.

Ingredient Substitutions

For a dairy-free version, omit blue cheese and use crumbled toasted chickpeas or shelled pistachios for savory crunch. Swap walnuts for pecans for a sweeter note, or use toasted almonds for a cleaner flavor. If figs aren’t in season, substitute halved grapes or thinly sliced apples; use maple syrup instead of honey for a vegan dressing. To reduce sweetness, swap pomegranate arils for thinly sliced radishes to maintain color but add peppery bite. All swaps will alter the balance slightly, so taste the dressing and adjust acidity or sweetener accordingly.

Serving Suggestions

This plate partners well with roasted poultry, grilled fish, or a simple tart for brunch. Present on a wide shallow bowl so the pear slices can fan visibly; garnish with extra thyme and a light grind of pepper. For a heartier meal, add slices of grilled chicken or a scoop of warm lentils. Seasonal pairings include roasted squash or a wild mushroom tart in autumn. For holiday entertaining, serve alongside crusty bread and a cheese board to let guests sample complementary flavors.

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Cultural Background

This style of composed salad draws on Mediterranean traditions that pair fruit and cheese — think pear with soft sheep’s cheese or figs with prosciutto. The use of pomegranate arils nods to Middle Eastern cuisine, where the fruit is prized for its bright acidity and color. Combining these elements reflects a broader contemporary American approach: seasonal, ingredient-led plates that celebrate contrasts of texture and flavor rather than heavy dressings or long preparation.

Seasonal Adaptations

In fall and winter use figs and pears as written; in spring swap figs for fresh strawberries or apricots and switch thyme to basil for a brighter profile. Summer calls for stone fruits like peaches or nectarines and lighter chèvre in place of blue cheese. For holiday menus, add roasted beet wedges and replace walnuts with toasted pecans for a richer, spiced aroma that complements roasted meats and warm mains.

Meal Prep Tips

For easy weeknight service, toast walnuts and make the vinaigrette up to three days ahead. Store dressing chilled in a mason jar and shake before using. Slice pears just before serving to prevent browning; if you must slice earlier, toss them in a tablespoon of lemon juice diluted with a little water. Pack components in separate containers for packed lunches: greens and fruit in one, cheese and nuts in another, dressing in a sealed, small jar to keep everything crisp until mealtime.

There’s a simple pleasure in plating this salad and watching friends reach for the bright pomegranate seeds first. It’s a versatile, elegant dish that rewards good ingredients and a little care — try it once and it will become one of those recipes you come back to whenever you want something that feels both special and effortless.

Pro Tips

  • Toast nuts in a dry skillet over medium heat and remove at the first fragrant scent to avoid bitterness.

  • Make the dressing ahead and refrigerate; bring to room temperature and whisk before using for best emulsification.

  • Slice pears just before serving to preserve texture; if slicing early, toss briefly in diluted lemon juice to slow browning.

This nourishing pear, fig & pomegranate salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

SaladsSaladFruit & CheeseAutumn RecipesHealthy EatingGourmetWalnutsPomegranate
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Pear, Fig & Pomegranate Salad

This Pear, Fig & Pomegranate Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Pear, Fig & Pomegranate Salad
Prep:15 minutes
Cook:5 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Salad

Dressing

Instructions

1

Toast the walnuts

Place walnuts in a dry skillet over medium heat and toast, stirring constantly, for 3–4 minutes until fragrant and slightly darker. Remove immediately to a plate to cool, then roughly chop.

2

Prepare the produce

Arrange mixed greens in a large bowl. Thinly slice the shallot, quarter the figs, and thinly slice the pears. Fan pear slices and distribute fig quarters and shallot over the greens.

3

Assemble the components

Crumble blue cheese over the arranged fruit and greens, scatter the toasted walnuts, and add pomegranate arils. Garnish with a few sprigs of fresh thyme.

4

Make the vinaigrette

Whisk together olive oil, champagne vinegar, honey or maple syrup, Dijon mustard, and a pinch of salt and pepper until emulsified and slightly glossy. Taste and adjust balance.

5

Dress and serve

Drizzle vinaigrette over the salad just before serving and toss gently to combine. Serve immediately to keep greens and fruit at their best.

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Nutrition

Calories: 380kcal | Carbohydrates: 20g | Protein:
7g | Fat: 30g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pear, Fig & Pomegranate Salad

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Pear, Fig & Pomegranate Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Salads cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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