
Easy sheet pan chicken meatballs flavored with sesame and ginger, finished with a sticky sweet chili glaze. Ready in under 40 minutes and perfect for weeknight dinners.

This recipe started as a quick weeknight solution and became a household favorite almost overnight. I first combined ground chicken with sesame oil and fresh ginger on a busy weekday when I wanted something bright, savory, and effortless. The meatballs are moist, tender, and lightly seasoned so the sweet chili glaze can shine. They deliver crisp edges where they touch the hot sheet pan and a soft center that melts in your mouth. Over the years I have brought this dish to potlucks, packed it for lunches, and served it for Sunday supper, and it always disappears fast.
What makes this preparation special is the balance between the aromatic sesame and ginger in the meatball and the bright, sticky sweet chili finish. The dish is fast to assemble, forgiving if you overwork the mixture, and ideal for feeding a small family or a larger gathering when scaled up. I prefer to bake them on a single sheet pan for even browning and easy cleanup. The people who taste these often tell me that the glaze reminds them of their favorite takeout, but with a fresher profile and a homemade touch.
I remember the first time my partner took these to work for lunch and came home with stories about co workers asking for the recipe. That made me realize how approachable the flavors are. Friends often comment that the glaze tastes like their favorite restaurant, but the meatballs have the freshness that only homemade ingredients provide.
My favorite aspect of this preparation is how it transforms simple pantry staples into something celebratory. Guests often ask if I made the chili sauce from scratch, but the store bought kind with a touch of rice vinegar and honey in the pan gives an authentic glossy finish without extra fuss. One holiday I served trays of these alongside skewered vegetables and they vanished before the main course was ready.
To store, cool the meatballs completely before sealing them in an airtight container. Refrigerate for up to four days. For longer storage, flash freeze on a parchment lined sheet pan until solid, then transfer to a freezer safe bag for up to three months. Reheat from frozen in a 350°F oven for 12 to 15 minutes, or thaw overnight and warm in a skillet to restore crisp edges. If you want to keep the glaze fresh, store meatballs and glaze separately and brush heated glaze over warm meatballs just before serving.
If you do not have panko, plain breadcrumbs work but expect a slightly denser texture. For a gluten free option use gluten free panko or almond meal though almond meal will add more density. Swap ground chicken for ground turkey, pork, or a blend for richer flavor. Replace soy sauce with tamari for gluten free, and use maple syrup instead of honey for a vegan friendly glaze but note that the meat component would not be vegan in that case. Toasted sesame oil is important for aroma, but if you must, substitute with 1/2 teaspoon of sesame seeds and a neutral oil.
Serve the meatballs over steamed jasmine rice or brown rice for a classic pairing. Tossed with soba or rice noodles and a handful of blanched broccoli makes a balanced bowl meal. For a lighter plate present them on a bed of mixed greens with cucumber ribbons and a drizzle of extra glaze. Garnish options include sliced green onions, cilantro, toasted sesame seeds, and a squeeze of lime to brighten flavors. These work equally well for casual family dinners and for buffets or appetizer trays.
In spring and summer add finely diced fresh mango or pineapple to the glaze for a tropical lift, and serve with a crunchy cucumber salad. In autumn and winter boost the warm aromatics by adding 1/2 teaspoon five spice to the meat mixture and swap cilantro for chopped parsley if you prefer milder herb notes. For holidays increase the batch size and keep warm in a low oven so guests can help themselves.
Double the mixture and portion into individual containers with rice and roasted vegetables for ready to go lunches. For the best texture, store sauce separately and reheat meatballs in a skillet, finishing with the warmed glaze so they remain glossy. If freezing for meal prep, flash freeze on the sheet pan before boxing to prevent sticking and to speed up reheating later.
These meatballs are one of those dishes that rewards a little attention to detail yet remains forgiving. They are quick, versatile, and feel special without a long list of steps. Share them with friends, pass the lime wedges, and enjoy how a simple glaze can transform everyday ingredients into something memorable.
Do not overmix the meat mixture. Combine until ingredients are just incorporated to keep meatballs tender.
Use a small cookie scoop or tablespoon to portion uniformly for even cooking across the tray.
Brush glaze on warm meatballs and return to the oven for one to two minutes to set the glaze and intensify shine.
Flash freeze meatballs individually on a sheet pan before bagging to stop them from sticking together.
This nourishing sheet pan sesame ginger chicken meatballs with sweet chili glaze recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Bake at 400°F until internal temperature reaches 165°F and meatballs are lightly golden on the edges.
Yes, swap panko for gluten free breadcrumbs and use tamari or gluten free soy sauce.
This Sheet Pan Sesame Ginger Chicken Meatballs with Sweet Chili Glaze recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper to promote even browning and simplify cleanup.
In a large bowl combine ground chicken, beaten egg, panko, chopped green onions, minced garlic, grated ginger, soy sauce, sesame oil, salt, and pepper. Mix gently until just combined to avoid a dense texture.
Portion the mixture using a 1 tablespoon or 1 1/2 tablespoon scoop and roll lightly into balls. Place evenly spaced on the prepared sheet pan so meatballs brown instead of steaming.
Bake at 400°F for 16 to 18 minutes, testing a few meatballs with an instant read thermometer to confirm internal temperature of 165°F and lightly golden edges.
While baking whisk sweet chili sauce, soy sauce, rice vinegar, and honey optional in a small saucepan. Warm for 2 to 3 minutes until glossy and slightly thickened.
Brush or toss meatballs with the warm glaze, return to the oven for one to two minutes if desired to set the glaze, then garnish with toasted sesame seeds and herbs and serve hot.
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