
Soft, golden pretzel bites made with unfed sourdough discard for extra tang and chew. A perfect snack to share, dunk, and savor.

This recipe for sourdough discard pretzel bites has been a small obsession in my kitchen ever since I discovered how well unfed discard plays with enriched dough. I first made these on a rainy Sunday when I had a jar of discard that needed a purpose and a group of friends coming over. The bites came out with a glossy, deep brown crust, a pillowy interior and a gentle tang that balanced the buttery richness. They were gone in minutes and the evening turned into an impromptu tasting party of mustard, cheese spreads and homemade aioli.
What makes these extra special is how forgiving the method is. You do not need an active starter or long fermentation time. The discard adds flavor and a slight chew, while a short rise keeps the process approachable for weeknight baking. The technique of briefly boiling with baking soda creates that signature pretzel crust and glossy color. Whether you are feeding a crowd or making a batch for movie night, these bites are satisfying, shareable and versatile.
I remember the first time my skeptical father tried these; he declared them restaurant quality and asked for the recipe. Over the months I have tweaked the dough hydration and butter percentage until the texture felt just right for rolling and shaping. Family and friends now expect these for game nights, and they travel well to potlucks provided you bring a warm dip.
My favorite part of this method is how forgiving it is with timing. I have made the dough in the morning and shaped and boiled the bites in the evening and the results were still excellent. Friends have called these the best use of discard they have tried because the flavor is balanced not overwhelmingly sour. It is the perfect recipe to introduce someone to baking with discard without asking them to manage a starter all day.
Store cooled bites at room temperature in an airtight container for up to 24 hours. For longer storage refrigerate up to three days, covering loosely to avoid sweating. To freeze, cool completely and layer between parchment in a freezer safe box for up to three months. Reheat from frozen in a preheated oven at 350 degrees Fahrenheit for about 8 to 10 minutes to restore crust. Avoid microwave reheating as it will soften the crust and make the interior gummy. For best texture reheat on a wire rack set in the oven so air circulates around each piece.
If you want a dairy free version swap the butter for melted coconut oil or a neutral flavored vegan butter, which will change the flavor profile slightly but preserve tenderness. For a nuttier chew substitute up to half the all purpose flour with bread flour or white whole wheat at a one for one ratio. To reduce sodium choose regular table salt in the dough and skip extra flaky salt on top. If you do not have sourdough discard use an additional two tablespoons of water and one tablespoon more brown sugar to mimic the extra hydration and slight sweetness.
Serve warm with spicy brown mustard, stone ground mustard, beer cheese or a roasted garlic aioli. For a party set up a dipping station with choices like honey mustard, sharp cheddar dip, and herbed cream cheese. Garnish with chopped chives or grated parmesan for added punch. These bites are lovely alongside a big autumn soup, a salad with bright vinaigrette or a charcuterie board where salty bite sized breads shine next to cured meats.
The technique of boiling shaped dough in an alkaline solution before baking is central to traditional pretzel making, originating in Central Europe. Historic bakers used lye to achieve a deep brown crust; baking soda offers a safe, at home alternative with a similar chemical reaction. Bite sized forms are a modern, casual take on the pretzel, perfect for entertaining and snacking. This adaptation blends old world technique with the contemporary practice of upcycling sourdough discard, linking culinary heritage with sustainable kitchen habits.
In cooler months fold in a tablespoon of roasted garlic into the dough or sprinkle with warm spices like smoked paprika for a cozy flavor. During summer layer on fresh herbs such as chopped rosemary or thyme for brightness. For holiday entertaining consider topping with toasted sesame and poppy seed blend or pressing in small amounts of shredded gruyere before baking for a festive, cheesy variation.
For easy entertaining prepare the dough and shape the bites up to the point of boiling and keep them covered in the refrigerator for up to 24 hours. When guests arrive, boil and bake straight from chilled, increasing baking time by two minutes if needed. Alternatively par bake the bites for ten minutes then cool and freeze. Finish baking from frozen for a quick party solution that tastes freshly made.
These sourdough discard pretzel bites are one of those recipes I return to again and again. They are adaptable, resilient and a joy to share. Make a double batch, bring them to your next gathering and watch them disappear. Happy baking from Epicula, and enjoy the crackle of a perfectly baked crust and the soft, tangy crumb inside.
Always proof your yeast in warm water to confirm it is active before adding flour.
Brush with egg wash just before baking for the best glossy, deep brown crust.
Do not overcrowd the boiling bath; work in small batches to allow proper browning.
If bites do not float after boiling let the remaining dough rest for ten minutes then try boiling again.
This nourishing sourdough discard pretzel bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
If your yeast does not foam when proofing it is likely expired or the water was too hot. Start over with fresh yeast and water between 105 and 115 degrees Fahrenheit.
Yes store fully cooled bites in the freezer up to three months and reheat from frozen in a 350 degree Fahrenheit oven for 8 to 10 minutes.
This Sourdough Discard Pretzel Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Combine the warm water and brown sugar in the mixer bowl, sprinkle with yeast and wait five minutes until foamy. If foam does not appear use fresh yeast and check water temperature.
Add sourdough discard, flour and salt. Mix on low while pouring in melted butter then knead on medium for 4 to 5 minutes until smooth and slightly tacky.
Place the dough ball in an oiled bowl, cover and let rise about one hour until doubled in size in a warm draft free spot.
Divide dough into eight pieces, roll each into a 12 to 14 inch rope and cut into 1 and one half inch pieces. Roll each piece into a ball and arrange on lined sheets.
Heat oven to 450 degrees Fahrenheit and bring water and baking soda to a simmer. Boil bites for 30 seconds until they float, drain, brush with egg wash, top and bake 13 to 15 minutes until deep golden.
Transfer to a cooling rack to set the crumb before serving with mustard or favorite dips.
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This recipe looks amazing! Can't wait to try it.
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