
A savory, make-ahead morning casserole combining wilted spinach, tangy artichoke hearts, and bright sun-dried tomatoes folded into a rich egg and cottage cheese custard. Perfect for family brunches and meal prep.

This casserole arrived in my kitchen on a chilly weekend when I wanted something warm, portable, and delightfully savory for a family brunch. I first put this combination together the morning after a football game when I had jars of sun-dried tomatoes left in the fridge and a craving for something more interesting than plain scrambled eggs. The result was an immediate favorite; the sun-dried tomatoes provide concentrated sweetness and umami, the artichoke hearts lend a gentle briny bite, and the cottage cheese folded into the eggs keeps the bake creamy without heaviness.
I love how the texture balances between a delicate, custardy interior and a slightly golden edge around the pan. Spinach wilts into the base and becomes part of every forkful, while crumbled feta on top gives bright, salty pockets as you bite through. It’s the kind of dish that turns a busy morning into a moment where everyone slows down for a comforting, well-seasoned plate. Over the years I have served this to neighbors, packed it for picnics, and relied on it for holiday brunches; it never fails to get compliments and second helpings.
When I introduced this to my family, my teenage niece declared it "fancy scrambled eggs," and my husband kept going back for more feta. It’s the sort of recipe that sparks conversation—people ask what’s in it and then try to replicate the balance of flavors. I often learn small tweaks from guests that become part of my method the next time.
My favorite part of this dish is the surprise contrast of flavors in every bite. Guests often comment on the brightness of the sun-dried tomatoes against the creamy interior. It’s a small, reliable pleasure to serve something that looks impressive but is actually very forgiving in technique.
Store cooled leftovers in an airtight container in the refrigerator for up to four days. For longer storage, cut into individual portions and wrap each piece in plastic wrap and foil before freezing; this prevents freezer burn and makes reheating simple. Reheat slices in a 350 degrees F oven for 10 to 15 minutes or microwave for 60 to 90 seconds until heated through. To preserve texture, avoid reheating more than once and store any garnish separately to maintain freshness.
If you need to adjust ingredients, swap cottage cheese for ricotta for a slightly sweeter, denser custard or use Greek yogurt (full-fat) thinned with a splash of milk for tang and creaminess. Replace feta with goat cheese for a creamier, more floral note. For a dairy-free version, omit cottage cheese and feta and use a blend of silken tofu and a tablespoon of nutritional yeast, though the texture will be different. If sun-dried tomatoes are too intense, use roasted red peppers for a milder, sweeter profile.
Serve warm with a crisp green salad and lemon vinaigrette to cut through the richness. Toasted sourdough or whole-grain slices add a crunchy contrast, and a side of fresh fruit balances the savory flavors. For a brunch buffet, cut into squares and place small bowls of chopped herbs, hot sauce, and a yogurt-herb dip nearby so guests can customize their plates.
This savory bake is an American brunch staple inspired by Mediterranean flavors. The artichoke and sun-dried tomato pairing nods to Italian antipasto traditions, while the custard method draws from classic egg bakes that are common across many home-cooking cultures. The recipe blends pantry-friendly Mediterranean ingredients into a reliable all-day breakfast format popularized in home brunch culture.
In spring, brighten the dish with chopped asparagus tips and peas. Late summer benefits from replacing sun-dried tomatoes with fresh heirlooms lightly roasted. In fall and winter, fold in roasted mushrooms and a handful of kale for heartier texture. Swap fresh herbs seasonally—tarragon in spring or rosemary in winter—to give the bake a seasonal twist.
Assemble the casserole in a disposable foil pan for easy transport and clean up. For efficient meal prep, divide into eight portions and store in stackable containers for grab-and-go breakfasts. Label each container with the date and reheating instructions. This method saves time on busy mornings while ensuring each portion reheats evenly.
Every time I serve this people ask for the recipe, and I love hearing which substitutions they tried. It’s a versatile, dependable dish that you can scale up or down, adapt to seasonal produce, and make ahead without losing flavor. Give it a try the next time you need a comforting, shareable breakfast with a Mediterranean twist.
Bring eggs to room temperature before whisking to achieve a smoother custard and even bake.
Drain and pat dry jarred ingredients to prevent excess moisture from making the dish soggy.
Assemble the casserole the night before for a hands-off morning; bake straight from the refrigerator, adding 5 to 10 minutes to baking time.
Slice into individual portions and freeze for quick breakfasts; reheat in the oven for best texture.
This nourishing spinach artichoke sun-dried tomato breakfast casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Spinach Artichoke Sun-Dried Tomato Breakfast Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 350 degrees F and grease a 9x13-inch baking dish with nonstick spray or oil.
Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sauté minced shallot for about 2 minutes until translucent. Add spinach and garlic and cook 2 to 3 minutes until wilted. Remove from heat.
Stir drained, chopped artichoke hearts and chopped sun-dried tomatoes into the wilted spinach. Season lightly with salt and black pepper and spread evenly in the prepared pan.
In a large bowl, whisk 18 eggs, 1 1/2 cups cottage cheese, and 1/2 cup milk until smooth. Season with salt and pepper, pour over vegetables, and gently stir to combine. Top with 1/2 cup crumbled feta.
Bake at 350 degrees F for 30 to 40 minutes until the center is set and edges are slightly golden. Let cool for 5 minutes before slicing and garnish with fresh herbs.
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This recipe looks amazing! Can't wait to try it.
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