
A no-bake, creamy fruit salad blending softened cream cheese, strawberry-banana yogurt, whipped topping, and heaps of fresh berries and bananas — perfect for potlucks and summer gatherings.

This Strawberry Banana Cheesecake Salad is the kind of easy, joyful dish I reach for when I want something that tastes like a celebration but comes together in minutes. I first made this when my sister asked for a light, fruity dish to bring to a summer picnic; I wanted the familiarity of a classic cheesecake flavor without fussing with a crust or an oven. The result was a smooth, slightly tangy base that coats bright strawberries and sweet banana slices—everyone returned for seconds and asked for the recipe.
What makes this creation special is the combination of textures: the ultra-silky cream-cheese blend, the airy whipped topping, and the burst of fresh fruit. The strawberry-banana yogurt deepens the flavor profile, bringing both fruitiness and a mild tang that keeps the salad from tasting cloyingly sweet. I love how the reserved garnish of halved strawberries and banana slices on top gives a fresh, colorful finish that makes it feel homemade and festive. It’s an all-occasion dish — casual family dinners, summer barbecues, baby showers, or a last-minute dessert when fruit is at peak ripeness.
I remember the picnic when this first won hearts: neighbors lined up, curious about the creamy texture, and the kids declared it "cake in a bowl." My sister appreciated how portable it was and how it stayed stable even outdoors for a little while. I often double the batch for larger groups and still find it disappears faster than any other dish.
My favorite part is how the simple act of reserving garnish fruit transforms the presentation — little decorative touches make a big difference. I’ve served this at showers and casual dinners; the balance between creamy base and juicy fruit wins every time. Guests often assume it took longer than it did, which is the delight of easy, well-planned dishes.
Store leftovers in an airtight container in the refrigerator and consume within 48 hours for best texture and flavor. Glass or BPA-free plastic containers with a tight seal work best; press a piece of plastic wrap directly onto the surface to minimize air contact and prevent a film from forming. If you need to prepare components ahead, make the cream-cheese yogurt base up to 3 days in advance and keep the fruit sliced and refrigerated in a separate container with a squeeze of lemon to slow browning. Reassemble just before serving for the freshest presentation. Avoid freezing once bananas are combined, as they will become mushy and release excess liquid when thawed.
To adapt this for different tastes or dietary needs, swap full-fat cream cheese for neufchâtel to reduce fat slightly, or use an equal volume of thick Greek yogurt for a tangier, lighter base (note the texture will be less rich). Replace the whipped topping with homemade whipped cream stabilized with a bit of powdered sugar for a fresher flavor. For dairy-free versions, use a vegan cream-cheese alternative and dairy-free whipped topping; choose a plant-based yogurt with similar fruit flavor. If you want less sugar, reduce granulated sugar by up to half and pick a lower-sugar yogurt to keep sweetness balanced without affecting consistency too much.
Serve chilled in a large bowl as a centerpiece for brunch or spoon into individual parfait glasses for a more formal look. Garnish with reserved quartered strawberries and banana slices, a light dusting of finely chopped toasted pecans or graham-cracker crumbs for crunch, and a sprig of fresh mint for color. Pair with lightly sweet iced tea or a sparkling fruit punch to complement the dessert-like nature. For a kid-friendly option, serve scoops with a side of animal crackers or graham crackers for dipping. This also works well atop a bed of mixed greens for a whimsical fruit salad-meets-dessert presentation at potlucks.
Combining cream cheese with fruit has roots in American no-bake dessert traditions — think classic fruit salad dressings and easy layered trifle-inspired bowls. The cheesecake-like components echo the popularity of quick, accessible desserts that mimic the flavors of traditional baked cheesecakes without the oven or crust. Regional American potlucks and church socials have long favored simple, fridge-based confections that highlight seasonal fruit, and this adaptation draws on that heritage while leaning into modern convenience ingredients like flavored yogurt and whipped topping.
In spring and summer, emphasize berries and stone fruit — swap some strawberries for halved raspberries or diced peaches for a seasonal twist. In fall, stir in diced apples and a pinch of cinnamon for warmth, or top with roasted pears and toasted walnuts. For holidays, add pomegranate arils and a drizzle of honey for a festive look, and for tropical flair, substitute banana with diced mango and use a peach or mango yogurt base. Seasonally adjusting fruit keeps the dish feeling fresh and allows you to highlight peak produce.
Prepare the cream-cheese base up to 3 days ahead and keep chilled. Store sliced fruit separately in airtight containers; bananas benefit from a light lemon juice toss to slow browning if you must slice early. For packed lunches or potlucks, transport base and fruit separately and fold together on-site — this preserves texture and color. Use individual mason jars layered with base and fruit for grab-and-go portions; add the reserved garnish on top just before serving. When reheating is needed (rare for this chilled dish), bring to room temperature for about 10 minutes for the best mouthfeel.
At its heart, this dish is about enjoying simple ingredients prepared with a little care. The joy comes when a few pantry staples and fresh fruit become something people look forward to on the buffet table. Try it once, and you’ll find it comes up at summer gatherings again and again.
Beat the cream cheese until completely smooth before adding other ingredients to avoid lumps.
Fold gently to preserve the whipped topping’s airy texture and prevent the mixture from becoming runny.
Reserve some fruit for garnish and add the remaining fruit just before serving to maintain color and texture.
If you reduce sugar, taste the yogurt first and adjust to prevent the salad from tasting flat.
This nourishing strawberry banana cheesecake salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes — prepare the cream-cheese base up to 3 days ahead and keep refrigerated. Add fruit just before serving for best texture.
To keep bananas from browning, slice them just before folding into the mixture or toss with a little lemon juice if prepping earlier.
Recipe data validation failed
Please check the recipe data format. See console for details.

A creamy, tomato-kissed chicken soup with garlic, Parmesan, and sun-dried tomatoes—ready in 35 minutes and perfect for weeknights or cozy dinners.

A creamy, comforting mac and cheese made with just five pantry staples—ready in under 30 minutes and perfect for weeknights or as a crowd-pleasing side.

Light, fluffy donut holes tossed in cinnamon sugar and finished with festive sprinkles, made quickly in the air fryer for holiday mornings and parties.

Leave a comment & rating below or tag @epicula on social media!
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.